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March 25, 2008 - 18:44
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The Breeze [3]
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Anybody run track?

anybody run track, but particularly the 400m, and can give some advice? this is my first year. i've never done it before but i never thought i'd be this slow :( i'd really like to run sub-min soon and maybe i'll be put on the next varsity meet. and how much progress can i hope to make in ohh...3 weeks, and hopefully go to at least regions.

current PR: 64sec

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[1] https://course-notes.org/forum/off_topic/everyday_life/anybody_run_track?page=1#comment-1083895 [2] https://course-notes.org/forum/off_topic/everyday_life/anybody_run_track [3] https://course-notes.org/user/53041