Introduction to Stress Flashcards
-Understand stress
-Understand causes of stress
-Understand effects of stress
-Learn to cope with stress
-Learn to prevent stress
Terms : Hide Images [1]
| 1162944082 | anxiety | the feeling of being very worried about something |  | 0 |
| 1162944083 | cause | a person, event, or thing that makes something happen |  | 1 |
| 1162944084 | cope | to succeed in dealing with a difficult problem or situation |  | 2 |
| 1162944085 | effect | the way in which an event, action, or person changes someone or something |  | 3 |
| 1162944086 | stress | continuous feelings of worry about your work or personal life, that prevent you from relaxing |  | 4 |
| 1162944087 | stressor | something that causes stress |  | 5 |
| 1162944088 | worry | to be anxious or unhappy about someone or something, so that you think about them a lot |  | 6 |