FITNESS AND NUTRITION Flashcards
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5107111593 | Aerobic | 0 | ||
5107113996 | Anaerobic | 1 | ||
5107119721 | Fitness components | 2 | ||
5107123845 | muscular strength | 3 | ||
5107125791 | muscular endurance | 4 | ||
5107128914 | cardiovascular endurance | 5 | ||
5107128915 | flexibility | 6 | ||
5107131966 | body composition | 7 | ||
5107133758 | heart rate | 8 | ||
5107136690 | resting heart rate (RHR) | 9 | ||
5107140384 | max heart rate (MHR) | 10 | ||
5107148651 | Target heart rate (THR) | 11 | ||
5107150364 | radial pulse | 12 | ||
5107152806 | calories | unit of energy | 13 | |
5107155990 | oxygen | 14 |