Vitamin B12 (Cyanocobalamin) Flashcards
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| 7996376992 | Sources | -Animal products -Fortified Cereals -Plant milks -Nutritional yeast | 0 | |
| 7996376993 | Functions | Coenzyme involved in: -Regenerating folate enzymes -Maintaining neurological function -Energy Metabolism | 1 | |
| 7996383896 | Destruction | Easily destroyed by microwave cooking | 2 | |
| 7996385609 | Deficiency | Rare (stored in liver); -inadequate intake -poor absorption -Atrophic gastritis | 3 | |
| 7996388272 | Symptoms | -Anemia -Fatigue -GI change -Neurological symptoms | 4 |