AP Psychology Unit 5 Flashcards

8190298976	Stage 1 Sleep	Light sleep Beta waves Hypnogogic sleep	0
8190298977	Stage 2 Sleep	Sleep spindles Theta waves Rapid bursts of brain activity	1
8190302777	Stage 3 sleeo	Transition to deep sleep Delta waves	2
8190423409	Stage 4 sleep	Deep sleep Delta waves Tissue regeneration	3
8190302778	REM sleep	Rapid eye movement Solidify and organize thoughts/dream state	4
8190307209	Alpha waves	During periods of relaxation, while still awake, our brain waves become slower, increase in amplitude	5
8190307210	Beta waves	Stage 1 waves Dominate our normal waking state of consciousness when attention is directed towards cognitive tasks and the outside world	6
8190307211	Delta waves	Stage 3 and 4 waves Slowest waves and highest amplitude	7
8190425317	Theta waves	Stage 2 waves	8
8190309597	Sleep spindles	Stage 2 sleep Rapid bursts of neural activity	9
8190309598	Hypnagogic sensations	Stage 1 sleep Sensations of falling or floating that are sometimes later incorporated into memories	10
8190314625	Paradoxical sleep	The body is in sleep paralysis, but eyes move a lot and brain most active	11
8190314626	Night terrors	Wake up with sympathetic nervous system Panic attack whilst sleeping and wakes you up During 3rd and 4th stafes	12
8190334361	Nightmare	a dream that results in feelings of extreme fear, horror, distress, or anxiety	13
8190334362	Sleep apnea	Blockage in air way Brain becomes oxygen deprived, wakes up	14
8190336724	Narcolepsy	Sleep attacks	15
8190336725	Insomnia	Inability to sleep	16
8190339214	Hypersomnia	Excessive sleepiness Difficultly staying awake	17
8190339215	REM rebound	When sleep deprived, body goes straight into REM REM lasts longer than usual	18
8190342353	Latent content	What the dream truly means Id	19
8190342354	Manifest content	What we recall Ego/Superego	20
8190346432	Activation synthesis hypothesis	Dreams are the result of scattered messages deriving from the brainstem and the frontal lobe makes sense of it	21
8190346433	Restorative sleep	Sleeping is essential in revitalizing and restoring the mind and body	22
8190349506	Free running cycle	A sleep pattern that is not adjusted to the 24-hour cycle in nature nor to any artificial cycle	23
8190349507	Lucid dreaming	Dreamlike state where the individual is conscious of their dream and can control it	24
8190359329	Electroencephalograph	The measurement of electrical activity in different parts of the brain and the recording of such activity as a visual trace on paper or on an oscilloscope screen	25
8190359330	Electromyography	The recording of the electrical activity of muscle tissue, or its representation as a visual display or audible signal, using electrodes attached to the skin or inserted into the muscle.	26
8190361351	Electrocardiograph	the measurement of electrical activity in the heart and the recording of such activity as a visual trace on paper or on an oscilloscope screen, using electrodes placed on the skin of the limbs and chest.	27
8190364054	Sigmund Freud	Psychologist that proposed dreams are the window into the mind Latent and manifest content	28
8190364055	Hobson and McCarley	Two psychologists that proposed the Activation Synthesis Hypothesis	29
8190366574	Stephen LaBerge	Devised a methodology that enabled them to test the reality of reports of lucid dreaming. eye movements of REM sleep correspond to the reported direction of the dreamers gaze.	30
8190366575	Depressants	Slows body down and neural activity GABA - parasympathetic Alcohol, sedatives Psychological and physiological addiction	31
8190366576	Stimulants	Increases bodily functions and neural activity Parasympathetic nervous system Cocaine, nicotine, caffeine, ecstasy, speed, meth Psychological and physiological addiction	32
8190369335	Hallucinogens	Distort reality User's mind may have sensations without stimuli PCP, LSD, "Marijuana", peyote Only psychological addiction	33
8190372127	Narcotics/opiates	Stop transmission of pain messages and alter sensation Endorphins Opium, morphine, heroin Psychological and physiological addiction	34
8190374782	Effects of expectation or set		35
8190374783	Biological predispositions	when a subject possesses some internal quality that gives them an increased likelihood of having a condition Relates to addiction to drugs	36
8190378428	Psychological addiction	Mental dependence on a drug	37
8190378429	Physiological addiction	Physical dependence on a drug Neurotransmitter replacement Delirium tremens Tolerance Brain plasticity	38
8190381532	Withdrawal	a state of unease or dissatisfaction, a reduced capacity to experience pleasure, or anxiety upon cessation of drug use or engagement in certain behaviors In some cases, can be deadly	39
8190381533	Delirium tremens	Shaking, confusion, high blood pressure, fever, and hallucinations Withdrawal symptoms, especially alcohol	40
8190381534	Tolerance	A drug's decreased potency in affecting a specified behavior after repeated or continuous exposure to the drug	41
8190384826	Daydreaming	Short-term detachment from one's immediate surroundings, during which a person's contact with reality is blurred and partially substituted by a visionary fantasy, especially one of happy, pleasant thoughts, hopes or ambitions, imagined as coming to pass, and experienced while awake.	42
8190384827	Hypnosis	the induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction	43
8190384828	Near death experiences	a personal experience associated with death or impending death detachment from the body feelings of levitation total serenity security warmth the experience of absolute dissolution the presence of a light	44
8190388601	Pain control	Most common use of hypnosis	45