Muscles of the Shoulder Flashcards

13594173817	Deltoid	flexion, abduction, horizontal abduction	0
13594187703	Supraspinatus	shoulder abduction	1
13594192520	Infraspinatus and Teres Minor	external rotation of shoulder	2
13594203539	Subscapularis	Internal Rotation of the Shoulder	3
13594207524	Teres Major	Shoulder abdduction and shoulder extension	4
13594214096	latissimus dorsi	extends, adduction and internal rotation of the arm	5
13594223648	Exercises to strengthen the deltoid	Scaption, reverse fly	6
13594230769	Exercises for Supraspinatus	lateral raises and scaption	7
13594245911	Exercises for Infraspinatus and Teres Minor	External rotation with resistance bands and side lying with dumbbells	8
13594256584	Exercises for Subscapularis	Internal rotation with resistance bands	9
13594261991	Exercises for Teres Major	Seated Narrow Row, dumbbell one arm row	10
13709836260	Supraspinatus		11
13709855124	infraspinatus		12
13709858248	Subscapularis		13
13709860007	teres minor		14
13709862387	acriomioclavicular joint		15
13709866615	deltoid		16
13710006710	Scaption		17
13710162282	scaption works the	deltoid, suprasinatus	18
13710164748	One arm dumbbell row		19
13710169687	One arm dumbbell row works the	subscapularis, Teres major	20
13710174262	Seated external dumbbell rotation works the	Infraspinatus, Teres Minor	21
13710179533	Reverse fly		22
13710184825	Reverse fly works the	Deltoid	23
13710188081	Seated narrow row		24
13710192168	Seated narrow row works the	Teres major	25
13710195383	Cable reverse fly works the	Deltoid	26
13710198279	lateral Raise		27
13710204822	Lateral raise works the	deltoid, supra spinatus	28