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Outline Thesis Statement: Coaching soccer is a development in itself, for both the player and the coach, and with the right drills, techniques, and knowledge, a coach can transform any player to be the best that the player allows himself to be. I. The Five S?s A. Speed 1. Accelerating 2. High maximum speed 3. Reaction 4. Change of direction 5. Sustaining speed 6. Bursts of fast running 7. Ability to read a situation and anticipate 8. Ability to move the ball and use it at speed B. Strength 1. Weight room 2. Field C. Stamina 1. Aerobic 2. Anaerobic D. Specificity E. Spirit (mentality) II. Warm up A. Dynamic B. Static C. PNF III. Cool Down IV. Coaching V. Recovery VI. Nutrition A. Pre-game meals

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