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Spanish 3.03

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Fine Arts
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Spanish

3.03 writing assignment Everyone has to deal with stress. It?s a natural part of life. How people deal with that stress is what makes us different. Some people choose to bottle it up inside. Others avoid stress causes. However, some of the most popular, as well as effective ways of dealing with stress are relaxation techniques, physical activity, and reading. The relaxation technique I chose to try was breathing. Although it sounds simple, it is very effective. It allowed me to clear my mind and relieve my stress. By the end felt not only more relaxed and calm, but healthier and more prepared for the day.

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