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Chapter 5: States of Consciousness Flashcards

1. Consciousness can take many forms, while other mental processes occur simultaneously outside our awareness.
2. Consciousness changes in cycles that correspond to our biological rhythms and to the patterns of stimulation in our environment.
3. An altered state of consciousness is modified by mental, behavioral, or chemical means.

Terms : Hide Images
1296902828ConsciousnessAwareness of ourselves and our environment1
1296902830Cognitive NeuroscienceAn interdisciplinary field involving cognitive psychology, neurology, biology, computer science, linguistics, and specialists from other fields who are interested in the connection between mental processes and the brain.2
1296902832Non conscious ProcessesAny brain processes that does not involve conscious processing, including both precociousness memories and unconscious processes.3
1296902834Preconciousness memoriesInformation that is not currently in consciousness but can be recalled to consciousness voluntarily or after something calls attention to them.4
1296902836UnconsciousnessIn classic Freudian theory, apart of the mind that houses memories, desires, and feelings that would be threatening if brought to consciousness. Many modern cognitive psychologist view the unconscious in less sinister terms, maerely as a collection of mental processes that operate outside of awareness - but not typically suppressing information or working at odds with consciousness.5
1296902838DaydreamingA common (and quite normal) variation of consciousness in which attention shifts to memories, expectations, desires, or fantasies and away from the immediate situation.6
1296902840Circadian rhythmsPhysiological patterns that repeat approximately every 24 hours, such as the sleep-wakeful cycle. controlled by suprachasmic nucleus7
1296902841REM sleepA stage of sleep that occurs approximately every 90 minutes, marked by bursts of rapid eye movements occurring under closed eyelids. REM sleep periods are associated with dreaming.8
1296902842Non-REM (NREM) sleepThe recurring periods, mainly associated with the deeper stages of sleep, when a sleeper is not showing rapid eye movements.9
1296902843Sleep paralysisA condition in which a sleeper is unable to move any of the voluntary muscles, except those controlling the eyes. Sleep paralysis normally occurs during the REM sleep.10
1296902844REM reboundA condition of increased REM sleep caused by REM-sleep deprivation.11
1296902845Sleep debtA sleep deficiency caused by not getting the amount of sleep that one requires for optimal functioning.12
1296902846Manifest contentThe story line of a dream, taken at face value without interpretation.13
1296902847Latent contentThe symbolic meaning of objects and events in a dream14
1296902848Activation-synthesis theoryThe theory that dreams begin with random electrical activation coming from the brain stem. Dreams, then, are the brain's attempt to make sense of - to synthesize - this random activity.15
1296902849InsomniaThe most common of sleep disorders - involving insufficient sleep, the inability to fall asleep quickly, frequent arousal, or early awakenings.16
1296902850Sleep apneaA respiratory disorder in which the person intermittently stops breathing many times while asleep.17
1296902851Night terrorsDeep sleep episodes that seem to produce terror, although any terrifying mental experience (such as a dream) is usually forgotten upon awakening. Night terrors occur mainly in children.18
1296902852NarcolepsyA disorder of REM sleep, involving sleep-onset REM periods and sudden daytime REM-sleep attacks usually accompanied by catalepsy.19
1296902853CatalepsySudden loss of muscle control.20
1296902854HypnosisAn induced state of awareness, usually characterized by heightened suggestibility, deep relaxation, and highly focused attention.21
1296902855MeditationA state of consciousness induced by focusing on a repetitive behavior, assuming certain body positions, and minimizing external stimulation. Meditation may be intended to enhance self-knowledge, well-being, and spirituality.22
1296902856Psychoactive drugsChemicals that affect mental processes and behavior by their effects on the brain.23
1296902857HallucinogensDrugs that create hallucinations or alter perceptions of the external environment and inner awareness.24
1296902858Opiatesaddictive, depressant, suppresses endorphins25
1296902859DepressantsDrugs that slow down mental and physical activity by inhibiting transmission of nerve impulses in the central nervous system.26
1296902860Physical dependenceA process by which the body adjusts to, and comes to need, a drug for its everyday functioning.27
1296902861AddictionA condition in which a person continues to use a drug despite its adverse effects - often despite repeated attempts to discontinue using the drug. Addiction may be based on physical or psychological dependence.28
1296902862WithdrawalA pattern of uncomfortable or painful physical symptoms and cravings experienced by the user when the level of drug is decreased or the drug is eliminated.29
1296902863Psychological dependenceA desire to obtain or use a drug, even though there is no physical dependence.30
1296902864disassociationsplit between different levels of consciousness31
1296902865levels of awarenesslow, middle, and high32
1296902866common states of consciousnessbeing awake controlling processing alternate state33
1296902867sleep deprivationreduced cognitive motor performance; mood alterations; decreased self esteem; and increased cortisol (a sign of stress).34
1296902868views of dreamswish fulfillment; activation-synthesis hypothesis; and cognitive view of dreams35
1296902869examples of hallucinogensLSD, marijuana36
1296902870examples of stimulantsamphetamines, cocaine, ecstasy, caffeine, nicotine37
1296902871examples of depressantsalcohol, barbiturates, tranquilizers, opiates (narcotics)38
1296907580Reticular Formationplays a critical role in sleep and arousal39
1296907581examples of neurotransmittersserotonin, norepinephrine, and acetylcholine40
1296912061sleep stage 1theta waves slower frequency and greater amplitude41
1296912066sleep stage 2theta waves sudden increase in wave frequency sleep spindles42
1296912068Stage 3< 50% delta waves slowest frequency and highest amplitude43
1296912070Stage 4> 50% delta waves difficult to wake sleepers44

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