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| 9568485021 | What makes protein different from CHO and fat? | presence of nitrogen, amino acids, and ab 20 different amino acids make up most of the proteins in living tissue. | 0 | |
| 9568496301 | amino acids | building blocks of protein | 1 | |
| 9568509583 | All 20 amino acids have the _______ chemical backbone. | SAME | 2 | |
| 9568512363 | chemical backbone of amino acids | carbon atom + amine group + acid group | 3 | |
| 9568523182 | Amino acids differ in their ________ _______. | side chains | 4 | |
| 9568525796 | enzymes | the vast majority of chemical reactions that occur in the body are catalyzed by enzymes. | 5 | |
| 9568544178 | transporters | most substances move in and out of cells with the aid of protein transporters. Many nutrients are also carried in the blood attached to transport proteins | 6 | |
| 9568567377 | hormones and regulation | numerous protein hormones (like insulin) and many other related proteins regulate the majority of the processes in our body. Proteins also allow the body to sense and react to various stimuli. | 7 | |
| 9568590648 | structure and movement | proteins provide critical structural components of the body and even within its cells. Contractile proteins account for 50% of total proteins in skeletal muscle. | 8 | |
| 9568604199 | acid-base balance | proteins buffer body fluids to aid in maintaining a proper pH | 9 | |
| 9568612771 | fluid balance | proteins regulate the distribution of fluids throughout various compartments of the body. | 10 | |
| 9568631019 | antibodies | antibodies are critical for the body's defense against viruses and bacteria | 11 | |
| 9568636730 | proteins | enzymes, transporters, hormones and regulation, structure and movement, acid-base balance, fluid balance, and antibodies | 12 | |
| 9568666472 | different amino acids join together form ________. | proteins; AA's link into long strands that make a wide variety of different proteins | 13 | |
| 9568699032 | slide 7 | :) | 14 | |
| 9568704079 | protein synthesis | DNA->RNA->Protein | 15 | |
| 9568721019 | protein in the food we eat | meats, poultry, seafood, eggs, soy products, nuts, seeds, beans, peas, lentils, and dairy | 16 | |
| 9568736334 | you should eat seafood: | twice a week | 17 | |
| 9568741947 | meatless sources of protein | hemp seeds, tofu, tempeh, sprouted grain breads, nut butters, edamame, spirulina | 18 | |
| 9568748689 | milk alternatives | cow's, almond, coconut, hemp, & soy | 19 | |
| 9568764216 | amino acids must be continually available each day | building new tissue proteins, grow new cells, and replace worn-out cells | 20 | |
| 9568780246 | the entire process of protein breakdown, recovery, and synthesis= | protein turnover | 21 | |
| 9568785340 | how much protein people need depends on: | body size, stage of growth, athletes, and body's health | 22 | |
| 9568791394 | body size | DRI= 0.8 grams/kg; AMDR= 10-35% of energy (calories) | 23 | |
| 9568802434 | stage of growth | higher for infants and growing children | 24 | |
| 9568805945 | athletes | 1.2-1.7 grams/kg | 25 | |
| 9568808519 | body's health | infection or manipulation greatly increase protein needs | 26 | |
| 9568816872 | RDA= | 0.8 g/kg body weight | 27 | |
| 9568821089 | high quality proteins: provides enough of all | essential amino acids | 28 | |
| 9568830364 | high quality proteins: quality is influenced by | amino acid composition and digestibility | 29 | |
| 9568847258 | limiting amino acids | an essential amino acid that is present in dietary protein in an insufficient amount, thereby limiting the body's ability to build protein | 30 | |
| 9568873742 | vegan diets: certain breads | that glossy top comes from egg wash, while dough's can sneak in honey, egg yolks, even protein from poultry feathers | 31 | |
| 9568890401 | vegan diets: condiments, dresssings, sauces | anchovies in Worcestershire sauce, eggs om mayo, dairy in ranch dressing, cheese in store bought pesto | 32 | |
| 9568898726 | vegan diets: sugars | the process to make refined white sugar involves animal bone char--definitely not vegan. | 33 | |
| 9568915631 | vegan diets: deep-dried foods | your onion rings could be dredged in an eggy batter or fried in animal fat | 34 | |
| 9568929012 | vegan diets: gummy candies, jell-O, marshmallows | these sticky sweets most often get their chewy, jiggly texture from gelatin | 35 | |
| 9568939128 | vegan diets: food//drinks with red coloring | that bright red "natural" color comes from the extract of crushed and boiled beetles. Can't make this stuff up. | 36 | |
| 9568951678 | vegan diets: roasted salted peanuts | gelatin (protein from the tendons or cows or pigs) is used to help the salt stick to the peanuts | 37 | |
| 9568960381 | Vegan diets: certain alcohols | clear hard liquors= generally safe. imported beers and wines that might be made with a fish gelatin= not so happy hour | 38 | |
| 9568973691 | vegan diets: juices | omega-3, vitamin D-fortified OJ might get those "heart-healthy" boost through ingredients like fish oil and sheep's wool-derived lanolin | 39 | |
| 9568988607 | eating meatless ________ improve its nutrient profile | doesn't | 40 | |
| 9568994463 | replace protein portions with _________ sources | meatless | 41 | |
| 9569011557 | if inadequate ___________ or _________ intake, body protein will be broken down | carb; energy | 42 | |
| 9569016222 | amino acids--> glucose | occurs in the liver (gluconeogenesis); can help maintain blood glucose level; N-containing amine groups are stripped off-->incorporated into urea by the liver-->sent to kidneys for excretion in urine | 43 | |
| 9569042282 | no storage from of _______ exists in the body | protein | 44 | |
| 9569368986 | what happens when people consume too little protein? | body will slow protein synthesis; increase breakdown of body tissue protein | 45 | |
| 9569380559 | Consequences of protein deficiency | slowed growth; impaired brain and kidney function; weakened immune defenses; impaired nutrient absorption from gi tract | 46 | |
| 9569395823 | protein excess | heart disease, kidney issues, weight loss, muscle building, colon and rectal cancers | 47 | |
| 9569407689 | oversupply of amino acids | body cannot store them; remove and excrete amine groups; use of amino acid residues | 48 | |
| 9569425045 | use of amino acid residues | to meet immediate energy needs; to make glucose for storage as glycogen; to make fat for storage as triglycerides | 49 |
