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AP Psychology (Myers 8th Edition) Chapter 14 Flashcards

Stress and Health

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7767066365Behavioral MedicineAn interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease.0
7767066366Health PsychologyA subfield of psychology that provides psychology's contribution to behavioral medicine.1
7767066367Stressprocess where we perceive and respond to events that we see as threatening or challenging. Depends more on how we assess events than events themselves.2
7767066368General Adaptation Level Syndrome (GAS)Selye's concept of the body's adaptive response to stress in three stages - alarm, resistance, exhaustion.3
7767066369Coronary Heart DiseaseThe clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.4
7767066370Type AFriedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.5
7767066371Type BFriedman and Rosenman's term for easygoing, relaxed people.6
7767066372Psychophysiological Illness"mind-body" illness; any stress-related physical illness, such as hypertension and some headaches.7
7767066373Lymphocytesimmune system's white blood cells; B from bone marrow (fight bacteria with antibodies); T from thymus (attack cancer, viruses, and foreign cells)8
7767087772copingalleviating stress using emotional, cognitive, or behavioral methods9
7767090554problem-focused copingattempting to alleviate stress directly by changing the stressor or the way we interact with that stressor10
7767101815emotion-focused copingAttempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction11
7767066374Aerobic ExerciseSustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety.12
7767066375Biofeedbacksystem for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as muscle tension.13
7767066376Complementary and alternative medicineUnproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies.14

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