Terms : Hide Images
| 6599909011 | Exercise | Physical Activity that is not know for increasing emotional arousal. |  | 0 |
| 6599910231 | Managing Stress | Restoring balance in your life, prevents stressors from taking control. |  | 1 |
| 6599911068 | Coping With Stress | Managing and coping with stress. Learning how to replace unhealthy responses to stress with healthy ones. |  | 2 |
| 6599913321 | Arthritis | A disease that causes inflammation of joints and is cyclical, so it goes in and out. |  | 3 |
| 6599914633 | Psychophysiological Diseases | Any physical disorder that has a strong psychological basis or component. | 4 | |
| 6606251028 | Biofeedback | Using information about biological conditions to form involuntary responses like lower blood pressure in a voluntary way. |  | 5 |
| 6606256104 | Stress | Physical, Social, and Cognitive Responses to things that are perceived as threatening to a person. |  | 6 |
| 6606258567 | Stressors | The things that cause the stress. |  | 7 |
| 6606259390 | Distress | The Bad Stress that causes personal harm in some form or fashion. |  | 8 |
| 6606259964 | Eustress | Positive, short-term, motivating, and inspiring stress. |  | 9 |
| 6606260956 | Catastrophe | An unpredictable event that causes extreme stress in a person. |  | 10 |
| 6606262019 | SRRS | Measures stress over a one year time period. SRRS is short for Social Readjustment Rating Scale |  | 11 |
| 6606269786 | Hassles | Daily annoyances that cause minor and irritating stress to a person. |  | 12 |
| 6606275640 | Stress Factors | The main factors of stress are: Pressure, Uncontrollability, Frustration, Aggression, Conflict |  | 13 |
| 6606276911 | Approach-Approach Conflict | Conflict occurring when a person must choose between two desirable goals |  | 14 |
| 6607001887 | Approach-Avoidance Conflict | Conflict occurring when a person must choose or not choose a goal that has both positive and negative aspects |  | 15 |
| 6607003682 | Avoidance-Avoidance Conflict | Conflict occurring when a person must choose between two undesirable goals |  | 16 |
| 6607006754 | Double Approach-Avoidance Conflict | Two choices with both good and bad aspects. |  | 17 |
| 6607011111 | General Adaptation Syndrome | The phases of GAS are Alarm, Resistance, and Exhaustion |  | 18 |
| 6607014641 | Coronary Heart Disease | Coronary Heart Disease is which is the build-up of plaque. |  | 19 |
| 6607018997 | Cognitive-Meditational Theory | This is the theory about the importance of appraisal in emotions in a stressful situation. |  | 20 |
