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B Vitamins Flashcards

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6653030935Vitamin B12Found exclusively in foods of animal origin due to microbial synthesis or prior ingestion of the vitamin0
6653138930Vitamin B12 structurecorrin ring with cobalt incorporated into the center1
6653147551Three coenzyme forms of vitamin B12Methyl, hydroxyl, and deoxyadenosyl-cobalmin2
6653155483Cyanocobalaminform of vitamin B12 used in supplements and fortified foods3
6653161010Methyl and deoxyadenosyl-cobalaminthe two biologically active forms of vitamin B12; all forms are readily converted into these biologically active forms4
6653179516Impaired Vitamin B12 bioavailabilityan excess intake of vitamin C > 500 mg/day5
6653187701Haptocorrina glycoprotein that binds free b12 and is secreted by salivary glands and swallowed with food; also called R-protein and transcobalmin I (TC-1)6
6653205153B12 gastric digestionreleased from protein ingested via the action of HCl and pepsin in the gastric secretions7
6653219278B12 complex intestinal digestionTranscobalamin I (TC1) complex travels into the small intestine where pancreatic proteases hydrolyze haptocorrin or R protein and free B12 is released8
6653233385Intrinsic factorA glycoprotein produced by gastric parietal cells and forms complex with B12 in the duodenum; moves to ileum9
6653252802Cubulinintrinsic factor receptor in the ileum where IF-B12 complex is absorbed; on GI epithelial cells10
6653261519TC-IIVitamin B12 transporter protein after intestinal absorption; enters portal circulation, taken up first by liver, then bone marrow and erythrocytes11
6653273149Vitamin B12 storageunlike other water-soluble vitamin, b12 can be stored in the liver12
6653283929B12 secretionVitamin B12 is secreted into the bile so most is reabsorbed via enterohepatic circulation13
6653295436Those at risk for B12 deficiencyPancreatic insufficiency interferes with release of free b12, impaired HCl production, elderly, H2 antagonists or PPIs, removal of a portion of stomach, ileal resection, chronic malabsorption syndromes14
6653310211Methylcobalamincofactor for methionine synthetase which converts homocysteine to methionine15
6653315550Methyl trapwhen b12 is lacking, 5-methyl-THF becomes trapped in its inactive form16
6653325201Deoxyadenosyl-cobalaminform of vitamin B12 required for the conversion of methylmalonyl coenzyme A to succinyl coenzyme A Also required for the degradation of certain amino acids and odd chain fatty acids17
6653344066RDA for B12 ages 14 and up2.4 micrograms18
6653348518Food sources of Vitamin B12Fortified cereals, meat, fish, poultry, eggs19
6653373566Signs of B12 deficiencycognitive decline, cardiovascular disease, bone fractures, megaloblastic anemia with macrocytosis, neutrophil hypersegmentation, bone marrow changes, leukopenia, thrombocytopenia; glossitis, constipation, diarrhea; hand and feet paresthesia, decline of vibration and/or position sense, unsteadiness, confusion, depression, mental slowness, poor memory; delusions and overt psychosis20
6653395783B12 toxicityno toxicity known21
6653398934Normal B1224.4-100 ng/dL serum B1222
6653411528B12 deficiency: in generalhematologic, GI, and neurological manifestations23
6653413109B12 deficiency in agingcognitive decline, cardiovascular disease, and bone fractures24
6653417964B12 deficiency in malabsorptionGastrectomy, gastric bypass, ileal resection, Crohn's disease; also in vegetarian populations; reduced HCl production; overgrowth of H.pylori25
6653429635Stage I Vitamin B12 deficiencylow serum vitamin B1226
6653435524Stage II Vitamin B12 deficiencyLow cell stores of vitamin B1227
6653436952Stage III vitamin B12 deficiencyA biochemical deficiency28
6653439300Stage IV vitamin B12 deficiencyA clinically apparent deficiency29
6653445145Serum holotranscobalamin IIearliest indicator of a compromise in b12 status30
6653452863When B12 levels are normal in deficiencyserum vitamin b12 can remain normal at the expense of cellular stores31
6653459214Serum methylmalonic acid (MMA) and serum homocysteinethese levels are elevated in greater than 90% of individuals with B12 deficiency32
6653464387Serum B12procedure of choice for determining b12 status33
6653471091Treatment for B12 deficiency100 or 1000-mcg IM injections at 1 month intervals until corrected; more frequently in symptomatic B12 deficiency34
6653505202Vitamin B12 recommendation for vegetariansstandard MVI35
6653506282Normal serum MMA0.08 to 0.56 micromol/L36
6653508804Normal homecysteine level5-15 micromol/L37
6664713913Thiamineconsists of a central carbon to which a nitrogen-containing ring and sulfur-containing ring are attatched38
6664732996Biologically active coenzyme of thiaminThiamin pyrophosphate (TPP) also known as thiamin diphosphate39
6664750196Thiamine digestionbefore absorption, intestinal phosphatases hydrolyze the phosphates, leaving the free version40
6664767302Thiamine absorptionMainly absorbed in the proximal small intestine, especially the jejunum, via a carrier mediated process. Absorption is passive with high intakes41
6664796813Most common cause of impaired thiamine absorptionAlcohol abuse42
6664802074Blood thiamineBound to albumin in the blood; majority of thiamine present in red bloods cells existing as TDP43
6664825119Key biological functions of thiamineEnergy transformation, synthesis of pentoses and NADPH, and membrane and nerve conduction44
6664847563Magnesium-coordinated activity of thiamineTDP is a conenzyme for the oxidative decarboxylation of alpha-keto acids (pyruvate and alpha-ketoglutarate) which are involved in carbohydrate metaboism45
6664881722Transketolasethiamine is a cofactor for this enzyme in the pentose phosphate pathway46
6664897154Thiamine: major causes of deficiencyPatients with recurrent vomiting, gastric surgery, alcoholism, or those with increased demand with marginal nutritional status; refeeding syndrome, dialysis, hyperemesis gravidarum, long-term PN47
6664921934Time for thiamine deficiency to occurA deficiency can occur within 14 days without adequate intake or increased demand48
6664934154Standard prophylactic dose of thiamin5-20 mg/d parenteral thiamine. Wider ranges between 50-300 mg/d (IV, IM, or oral) have been advocated49
6664967509Wernicke's encephalopathy: triad of symptomsocular abnormalities, gait ataxia, mental status changes50
6664984041Deficiency develops rapidlyThiamine is usually first nutritional deficiency noted when food intake is limited or when absorption is impaired with alcohol abuse because deficiency develops rapidly51
6664998385Body stores of thiamine30 mg52
6665009286Untreated thiamine deficiencyResults in fatal lactic acidosis53
6665016667Bariatric Beriberiacute postgastric reduction surgery neuropathy; occurs alongside b12 deficiency54
6665026182Thiamine lab assayErythrocyte transketolase activity with and without the in vivo addition of TDP55
6665032076Normal transketolase0-15%: acceptable thiamine status56
6665039569Low transketolasestimulation of 16-24 % marginally deficient57
6665047526Deficient transketolasestimulation greater > 25 % indicates high risk of deficiency58
6665052617Thiamine whole bloodvalues < 1.7 mcg/dL denote deficiency59
6781167839CheilosisRiboflavin, B6, Iron, ? zinc60
6781172144seborrheic dermatitisRiboflavin (face and scrotum); B661
6781178127GlossitisRiboflavin, B6, iron62
6783248044Form of B6 in animal productsPyridoxal (PL) and pyridoxial phosphate (PLP)63
6783250671Form of B6 in plants (more stable form)Pyridoxine64
6783256926What extrahepatic tissue contains the most PLP?Muscle, 75-80%65
6783259330What is the excreted form of vitamin B6?4-pyridoxic acid66
6783262278Plasma B660% of B6 is present as PLP bound to albumin for transport AND hemoglobin in the enterocyte67
6783266891b6 enzymatic reactionsprotein, amino acid, and lipid metabolism; gluconeogenesis; steroid receptor binding; central nervous center development; neurotransmitter synthesis, heme biosynthesis; normal immune function68
6783279033B6 deficiency post intestinal transplantneuropmyopathic disorder associated with progressive muscle weakness and gait disturbances; PLP deficiency69
6783283506Lhermite signrelated to low B6 intake; affects the spinal cord70
6783287302B6 intake associated with negative effectsprolonged intake > 300 mg/day71
6783289739UL for B6 19 years and older100 mg/day72
6783294142RDA B6 14-50 years of age1.3 mg/day73
6783295321RDA > 50 years of age b61.7 men; 1.5 females mg/d74
6783340294Function of BiotinFunctions as cofactor for four carboxylase enzymes in mammalian systems (transports carbon dioxide to various substrates)75
6783351386Biotin is a cofactor for which carboxylasesacetyl-coenzyme A carboxylase, pyruvate carboxylase, propionyl-CoA carboxylase and 3 methlycrotonyl-ClA carbyoxylase76

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