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Chapter 12- The life Cycle: Conception through the later years Flashcards

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8308352657Identify five nutrition risk factors during pregnancy:1. Age is under 15 2. Unwanted pregnancy 3. Poverty 4. Hx. of poor pregnancy outcome 5. Inadequate nutrition.0
8308369955What are the risk to the infant if the mother is malnourished before or during pregnancy?1. Malnourishment can lead to mental and physical development complications of the fetus. Possibly death in some cases.1
8308385633Nearly all nutrients are needed in _______amounts during pregnancy.1. Increased2
8308393508An average increase of only about 17 percent of maintenance calories is recommended to support the metabolic demands of pregnancy and fetal development. These calories are needed as follows: • 2nd trimester - add ______ calories per day • 3rd trimester - add ______ calories per day1. 350 Calories per day 2. 450 Calories per day3
8308404508Nutrients deserving special attention during pregnancy include:1. Protein 2. Folate= reduce the risk of neural tube defects 3. Iron 4. Zinc 5. Calcium= Fetus extracts 300 Mg/day (In 3rd trimester)4
8308423169A woman with a normal weight prior to conception should gain about______ pounds during pregnancy.25-35 pounds5
8308432973Identify five practices to avoid during pregnancy:1. Consumption of non-food substances (PICA) 2. Low carb or Low-calorie diets 3. Smoking 4. Alcohol consumption (FAS) 4. Drugs and Herbal products.6
8308448534Identify five common nutrition-related problems of preganancy:1. Morning sickness 2. Consitipation 3. Hypertension in pregnancy (PIH) Preeclampsia and eclampsia 4. Gestational Diabetes 5. Nutrition of breast feeding mother (Not consuming enough calories ADDITIONAL 350 per day!7
8308476574The American Academy of Pediatrics recommends that infants receive __________________ for the first __________ months of life.1. Breast feeding 2. 6 months8
8308486164What are the physical health advantages of breast milk over bottle formula for newborns?1. Colostrum containing= contains antibodies and white cells 2. Bifidus Factor= favors friendly probiotic bacteria 3. Lactoferrin= Binds and helps absorb iron, plus other factors that fight against infection.9
8308509001Birth weight is _______ the 4 to 6 months .1. Doubled10
8308514530Birth weight is _______ the end of the first year.1. Tripled11
8308520322Identify three contraindications for breast feeding:1. HIV, Active TB 2. Drugs of abuse 3. Undergoing radiation of chemotherapy12
8308528591Identify two nutrition-related problems of infants:1. Iron deficiency 2. Food allergies13
8308546124Infants need ___________ than adults for nutrients1. 2x more14
8308554169Identify two nutrition-related problems of children:1. Low calcium intakes 2. High blood cholesterol15
8308565336Identify two nutrition-related problems of adolescents:1. Low-calcium intakes 2. Under nutrition16
8308578008Older adults need__________ calories because of loss of lean tissue and a decrease in physical activity.1. Increased17
8308587296Identify five diseases that are prevalent later in life:1. Arthritis 2. Back/spine problems 3. Heart trouble 4. mental/emotional problems 5. diabetes18
8308601559Older adults are at greater risk for malnutrition. Name five reasons for malnutrition of older adults:1. Disease 2. Tooth loss 3. Economic hard ship 4. Reduced social contact 5. Needs of assistance19
8308615403Identify five "Life advantages" that seem to contribute to good physical and mental health in later years:1. Socialization, intimacy, and family integrity 2. Adhering to healthy diets 3. Avoiding substance abuse 4. Financial independence 5. Access to health care.20
8308633548List some simple tips for helping children develop good eating habits:1. Parents setting good examples 2. Eating meals together 3. Limit consumption of high fat or high sugar 4. Discourage children from eating and doing other things 5. Encourage children to listen to their bodies (Eat when hungry) 6. Include children in preparation of meal21

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