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Counseling Theories 2 Flashcards

Corey, G. (2009). Theory and practice of counseling and psychotherapy. Ch. 6, 8-9

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656648863According to Rollo May therapy should be aimed at...helping people discover meaning of their lives rather than problem solving
656648866Existential therapy is more of a way of...thinking rather than style of practicing psychotherapy
656648871Existentialism states we are...free & responsible
656648874A basic premise of Existentialism...we are not victims of our circumstances
656648878Yalom says 1st step is for the client to...accept responsibility in creating their predicatment & only they have the power to change it
656648881Existentialism basic task is to...encourage client to explore options for creating meaningful exisence
656648884Existentialismwhich theory was not founded by any particular person or group
656648887Existentialismgrew to help resolve life dilemmas like isolation, alientaion, & meaninglessness
656648889LogotherapyFrankl developed "therapy through meaning"
656648893LogotherapyI/thou approach were client isn't objectified...therapist/client relationship is what promotes change
656648897Rollo Maykey figure for bringing existentialism from Europe to U.S.
656648900Irvin Yalomwhich existential theorist focuses on 4 givens of existence: death; freedom & responsibility; existential isolation; and meaninglessness
656648904Existential PsychotherapyBorn from a phenomenological philosophy of "humanness. Humans are in a constant state of transition, evolving and becoming and Clients are searching for meaning in their subjective worlds
656648908Common questions/sources of existential angst for clients"Who am I?" "I will die." "What does it all mean?" "Will I die alone?" "How am I going to get to where I want to be in my life?"
656648911AwarenessIn existentialism, the terms We are finite--time is limited. We have the potential and the choice, to act or not to act. Meaning is not automatic--we must seek it. We are subject to loneliness, meaninglessness, emptiness, guilt, and isolation is called...
656648914IdentityIn existentialism "the courage to be," we must trust ourselves to search within and find our own answers is called...
656648915RelationshipsExistentialism states, "At their best our ____ are based on our desire for fulfillment, not our deprivation."
656648917Meaningaccording to existentialism what must be pursued obliquely and by finding it in life is a by-product of a commitment to creating, loving, and working
656648919AnxietyExistential therapists help clients develop a healthy view of ...
656648921AnxietyExistentialism states what can be a stimulus for growth as we become aware of and accept our freedom
656648923GoalHelping clients to accept their freedom and responsibility to act is a ____ of Existential therapy
656648924The core of the existential therapeutic relationshipRespect and faith in the clients' potential to cope. Sharing reactions with genuine concern and empathy
656648926Existential therapyThe person-to-person relationship is key. The relationship demands that therapists be in contact with their own phenomenological world...
656648928Existential therapycore of the therapeutic relationship is respect & faith in clients' potential to cope, sharing reactions w/ genuine concern & empathy
656648930Existential therapyClients are responsible for their behavior in group, settings provide a mirror of how clients may act in the world. In feedback members learn to view themselves through another's eyes. Members learn how their behavior affects others
656648931Limitation of Existential PsychotherapyThe individualistic focus may not fit within the world view of clients from a collectivist culture. Some clients prefer a more directive approach to counseling.
656648933Limitation of Existential Psychotherapyhigh focus on self-determination may not fully account for real-life limitations of those oppressed with limited choices. Limited empirical support.
656648935InauthenticityJean Sartre term for lacking awareness of personal responsibility for our lives & passively assuming our existence is controlled by external forces
656648937Existential therapycentral task of therapist ask client to recognize how they have allowed others to decide for them, encourage them choose for themselves
656648938Existential therapywhich therapy uses anxiety as a potential source of growth
656648940Existential anxietyunavoidable result of being confronted with givens of existence-death, freedom, choice, isolation & meaninglessness
656648942Normal anxietyappropriate response to an event being faced, can be used as a motivation to change & doesn't have to be repressed. We cannot survive without some anxiety
656648944Neurotic anxietyout of proportion to the situation, typically out of awareness tends to immobilize the person, being psychologically healthy means living with as little of this as possible
656648946Existential therapya journey taken by therapist & client
656648948Martin Buber's Existential therapyrelating in I/thou fashion means there's direct, mutual, present interaction therapist strives to create caring, intimate relationships with clients
656648950I/thou fashionmeans there's direct, mutual, present interaction therapist strives to create caring, intimate relationships with clients
656648952Existential Brief Therapyfocuses clients on significant areas starting @ the initial phase, also makes therapy a catalyst for clients to be actively involved in ea session
656648953Gestalt TherapyExistential & Phenomenological - it is grounded in the client's "here and now"
656648955Gestalt TherapyPromotes direct experiencing rather than the abstractness of talking about situations... client is encouraged to become the hurt child
656648957Relational Gestalt Therapycontemporary, stresses dialogue & relationship between client & therapist
656648959Gestalt Paradoxical Theory of Changewe change when we become aware of what we are as opposed to trying to become what we are not.
656648960Holismfull range of human functioning includes thoughts, feelings, behaviors, body, language and dreams
656648961Gestalt Field TheoryThe field is the client's environment which consists of therapist, client and all that goes on between them. Client is a participant in a constantly changing field
656648962Gestalt Figure Formation Processhow people organize experiences from moment to moment & how aspects of the environment (background) become focal point of clients attn & interest (foreground)
656648963Gestalt Theorywhich theory says, Our "power is in the present" Nothing exists except the "now" The past is gone and the future has not yet arrived
656648964Unfinished Businessin Gestalt theory feelings about the past are unexpressed & are associated with distinct memories & fantasies. Feelings not fully experienced linger in the background and interfere with effective contact are called..
656648965Gestalt Therapyone aim of ___ ____ is to help clients become aware of their present experience
656648966Impassetime when external support not available or customary way of being doesn't work
656648967Boundary disturbancesthe defenses we develop to prevent us from experiencing the present fully.
656648968Introjection1 of the 5 major channels of resistance uncritically accept others beliefs & standards without assimilating to make them congruent to what we are
656648969Projection1 of the 5 major channels of resistance when we disown aspects of ourselves by assigning it to the environment, attributes of our personality inconsistent with self image blames on others
656648970Retroflection1 of the 5 major channels of resistance turn back on ourselves what we'd like to do to someone else or doing to ourselves what we'd like someone to do to or for us
656648971Deflection1 of the 5 major channels of resistance distracting or veering off making it difficult to maintain a sustained sense of contact. Diffuse contact thru overuse of humor, generalizations, & questions instead of statements.
656648972Confluence (enmeshment)1 of the 5 major channels of resistance blurring the difference between self & environment. Strive to blend in & get along with everyone
656648973Six Components of Gestalt Therapy MethodologyThe continuum of experience; here and now; paradoxical theory of change; the experiment; authentic encounter; Process-oriented diagnosis
656648974Language that denies powerIn Gestalt therapy when you ask a client to experiment by omitting qualifiers in their statements is called...
656648975Unfinished businesssuppressed internal dialogue represents what...
656648976Dialoguegeneral orientation of Gestalt therapy is toward...
656648977Gestalt experimentswhat should be aimed @ awareness not @ simple solutions to a clients problem
656648978Exercisetermed in Gestalt therapy as ready made techniques used to make things happen in a session or achieve a goal, can be a catalyst for individual work or promote group interaction
656648979Experimentstermed in Gestalt therapy as growing out of interaction between client & therapist, emerge within dialogue, can be the cornerstone of experiential learning, whatever happens should be a surprise to both client & therapist
656648980Get clients permission & they must trust youfor a Gestalt experiment to be successful you must first...
656648981Traditional Gestalt Therapyall about abrasive confrontation, theatrics & intense catharsis (purging of emotions)
656648982Conventional Gestalt Therapyconfrontation can be done in a manner that clients cooperate especially when invited to examine their behaviors, attitudes, & thoughts
656648983Internal dialogue exercise1 of the 7 Gestalt Therapy interventions goal is to bring about functioning & acceptance of aspects of ones personality that's been disowned & denied. Main division is between the "top dog" and the "underdog."
656648984Internal dialogue exerciseconflict between 2 opposing poles in personality is rooted in the introjection mechanism by incorp aspects of others, usually parents
656648985Empty chair techniqueInternal dialogue exercise way of getting the client to externalize the interjection..client role plays "top dog" in one chair and "underdog" in the other chair
656648986Internal dialogue exerciseconflict is resolved when client accepts & integrates, rather than disassociates both sides
656648987Internal dialogue exercisein this Gestalt exercise aim is not to rid certain traits but learn to accept both polarities
656648988Reversal exercisecertain symptoms & behaviors often represent reversals of latent or underlying impulses, this Gestalt exercise reverses clients typical style to accept their negative with their positive side
656648989Reversal exerciseGestalt exercise that helps clients to accept certain personal attributes they have tried to deny
656648990Rehearsal exerciseGestalt therapy sharing this with the therapist out loud gives awareness of preparatory means, how client tries to meet others expectations, degree they want 2b approved, accepted, liked, how far they go to attain these.
656648991Gestalt Exaggeration exerciseconsists of asking client to exaggerate a movement or gesture repeatedly to intensify feelings attached to behavior to make inner meanings clearer.
656648992Gestalt Staying with the Feeling exercisewhen client refers to an unpleasant feeling urge them to stay with it and go deeper into the feeling or behavior they wish to avoid, the goal to unblock & make way for newer growth
656648993Gestalt Dream Workdoes not interpret or analyze but brings these back to life & relive them as though they are happening now, become a part of it
656648994Gestalt Dream Workin this exercise you make a list of all details of the event, remembering each person, event & mood, become each part by transforming yourself & invent dialogue becoming more aware of the range of your feelings
656648995Royal road to integrationaccording to Perls (1969) dreams are what as client acts out fight between opposing sides to accept & integrate their opposing forces
656648996Perls says the dream is..the most spontaneous expression for a human, it represents unfinished situations and contains existential message about oneself & current struggle
656648997Making the Rounds ExerciseGestalt technique has a group member go & speak or do something w/each group member
656648998Making the Rounds Exercisepurpose of this Gestalt technique is for a person to confront, risk, disclose, experiment with new behavior, grow & change
656648999Making the Rounds ExerciseGestalt therapists do this after sensing a group member wanting to participate but holding back by asking, "are u willing to do something now to get yourself more invested to work on gaining trust & self confidence"
656649000DreamsAccording to Perl (1969) what are the royal road to integration (wholeness)
656649001Gestalt Group TherapyLeaders actively design experiments for the group while focusing on awareness and contact, encourages direct experience and action for the members
656649002Gestalt Group TherapyHere-and-now focus allows members to bring unfinished business to the present.
656649003Gestalt Group TherapyThis technique is also very effective in collective cultures because the attitude of respect, interest, compassion & presence
656649004Limitation of Gestalt Therapyapproach has the potential for the therapist to abuse power by using powerful techniques without proper training
656649005Limitation of Gestalt Therapyapproach may not be useful for clients who have difficulty abstracting and imagining
656649006Limitation of Gestalt Therapyemphasis on therapist authenticity & self disclosure overpowering for some clients
656649007Limitation of Gestalt Therapyhigh focus on emotion may pose limitations for clients who have been culturally conditioned to be emotionally reserved
656649008BF Skinnerfather of the behavioral approach to psychology
656649009John B Watsonfather of behaviorism
656649010Behavioral TherapyPrimary emphasis on effect of environment on behavior
656649011BF Skinnera determinist e.g. didn't believe humans have free choice, stressed cause & effect links between object, environment, & behavior
656649012Albert Bandurapioneered work on social modeling/learning, prominent role of observational learning & social modeling in motivation, thought & action. Renamed his theory to Social Cognitive Theory
656649013Behavioral Therapythese practitioners focus on observable behavior, current determinants of behavior, learning experiences promoting change, tailor treatment strategies to indiv clients & rigorous assessment evaluation
656649014Behavioral Theoryoriginated in the 50's & early 60's radical departure from psychoanalytic view in application of classical & operant conditioning principles (respondent & reward behavior)
656649015Albert Bandura60's developed social learning theory combined classical & operant cond with observational learning
656649016Classical Conditioningcertain respondent behaviors (knee jerks, salivation) elicited passively
656649017Operant Conditioningactions operate on environment producing consequences if reinforcing increases chances behavior will occur again
656649018Behavioral Therapykey concept, view of human nature-person is the producer & product of their environment. Current trend is developing procedures that actually give control to clients to increase their range of freedom
656649019(1 of the 6) Basic characteristics & assumptions of BTbased on principles & procedures of the scientific method, change maladaptive to adaptive behaviors
656649020(1 of the 6) Basic characteristics & assumptions of BTdeal with clients current problems to help change maladaptive to adaptive behaviors
656649021(1 of the 6) Basic characteristics & assumptions of BTclients are expected to assume an active role by engaging specific actions to deal with their problems making this therapy largely educational
656649022(1 of the 6) Basic characteristics & assumptions of BTassumes change can take place without insight into underlying dynamics (different than existential & Gestalt therapies)
656649023(1 of the 6) Basic characteristics & assumptions of BTfocus on assessing overt & covert behavior directly, id problem & evaluate change
656649024(1 of the 6) Basic characteristics & assumptions of BTtreatment interventions are individually tailored to specific problems experienced by clients
656649025Behavioral TherapyIn the therapeutic process goals are determined by the client, goals are also considered central importance in this therapy
656649026BT's general goals1.Increase personal choice, create new cond's for learning; 2. counselor assists to define specific treatment goals @ 1st session; 3. formal assessment target behaviors 4 change; 4. goals 2b clear, concrete, understood & mutually agreed upon by client/therapist; 5. all resulting in a contract guiding course of therapy adjustable thru out the process as needed
656649027ABC Modelbehavior (b) influenced by preceding events called antecedents (a) & events that follow called consequences (c)
656649028Antecedentselicit a certain behavior
656649029Consequencesincrease or decrease a behavior
656649030The assessment interviewid's particular antecedent & consequent events influencing the clients behavior
656649031Behavioral Therapytherapist assumes clients make progress because the technique works, not the relationship between client/therapist
656649032Key principle in BT techniqueuse the least aversive means possible to change behavior
656649033Positive reinforcementknown as the most powerful change agent according to BT Skinner
656649034Applied behavioral analysisBT OC technique effective in working with developmentally delayed people includes +/- reinforcement, extinction, & +/- punishment
656649035Relaxation trainingto cope with stress BT technique most commonly used for stress//anxiety, asthma, headache, hypertension, insomnia, irritable bowel syndrome & panic disorder
656649036Systemic desensitizationone of the BT exposure therapies uses CC were phobias are paired with relaxation to extinct the fear
656649037Systemic desensitizationBT technique used to treat phobias and other anxiety disorders by pairing gradual exposure to an anxiety provoking situation w/relaxation
656649038Desensitizationportion of BT technique reducing fear or anxiety by repeatedly exposing a person to emotional stimuli while the person is deeply relaxed..exposure then relaxation, exposure then relaxation, exposure then relaxation..etc
656649039Anxiety hierarchya rank-ordered list of what the client fears, from least to greatest.
656649040In Vivo exposureBT technique that involves client exposure to the actual anxiety-evoking events rather than simply imagining these situations.
656649041In Vivo exposurehas been a cornerstone of behavior therapy for decades
656649042Floodingin BT can be in vivo or imaginal prolonged & extensive exposure to stimuli that evokes high anxiety without the opportunity to avoid them
656649043Interoceptive conditioningClassical conditioning of panic attacks in response to internal bodily sensations of arousal
656649044Eye movement desensitization & reprocessing (EMDR)BT exposure based therapy involving imaginal flooding, cognitive restructuring & use of rhythmic eye movements & other bi-lateral stimulation to treat traumatic stress disorders
656649045Social skills trainingA BT designed to improve interpersonal skills that emphasizes shaping, modeling, and behavioral rehearsal.
656649046Social skills trainingIncludes anger management and assertion training where clients are taught to replace maladaptive social skills with adaptive skills
656649047Self modification (management) programsgiving psychology away, when psychologists are willing to share their knowledge so consumers increase self directed lives independently
656649048Self modification (management) programsteach people to use coping skills in problematic situations independently away from a counselors session
656649049False hope syndromeusually a result of repeated failure due to unrealistic expectations when using self modification programs
656649050Multi modal therapybegins with a comprehensive assessment of the 7 modalities of human functioning & interactions among them
6566490517 modalities of human functioningBASICID. Behavior, Affective response, Sensations, Images, Cognitions, Interpersonal relationships, Drugs
656649052Multi modal therapytherapist id 1 specific issue from each aspect of basicid as a target for change & teach clients a range of techniques to use for faulty thinking
656649053Applied behavior analysistraining new behavior, effective in working with developmentally delayed people, aka behavior modification, the use of operant conditioning principles to change human behavior
656649054Mindfulnessbecoming aware of ones own mind from one moment to the next with gentle acceptance
656649055Dialectic behavior therapy (DBT)learning emotional regulation & mindfulness, used for treatment of borderline personality disorder
656649056Acceptance and commitment therapy (ACT)BT learning acceptance & non judgement of thoughts & feelings as they occur.
656649057Mindfulness based stress reductionBT meditation & yoga includes a body scan meditation help clients observe all sensations in their body
656649058Acceptance and commitment therapy (ACT)focus allowing experience to come & go while pursuing a meaningful life
656649059Behavioral therapy group counselingtreatments a) rely on empirical support. b) emphasize self management skills & though restructuring. & c) are typically brief
656649060Behavioral therapy group counselingLeader assumes role of teacher & encourage members to learn & practice skills in everyday living
656649061Behavioral therapy group counselingLeaders and members create collaborative precise treatment goals & objectively measure treatment outcome
656649062Behavioral therapy strengthDoesn't generally place emphasis on experiencing catharsis (purging emotions)
656649063Behavioral therapy strengthstresses changing specific behaviors & developing problem solving skills
656649064Behavioral therapy strengthspecificity; task oriented; focus on objectivity; cognition & behavior; action oriented; dealing with present > than past; brief interventions; & teaches coping strategies
656649065Behavioral therapy strengthfocuses on environmental conditions contributing to clients problems, takes into consideration social & cultural dimensions of the clients life
656649066Behavioral therapy limitationheavy focus on behavioral change may detract from clients experience of emotions
656649067Behavioral therapy limitationsome counselors believe role of teacher de emphasizes the important relational factors in the client/therapist relationship
656649068Behavioral therapy limitationdoes not place emphasis on insight therefore missing root issues causing problems
656649069Behavioral therapy limitationtends to focus on symptoms rather than underlying causes of maladaptive behaviors
656649070Behavioral therapy limitationpotential for counselor to manipulate client using this approach
656649071Behavioral therapy limitationsome clients may find a directive approach imposing or to mechanistic

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