AP Notes, Outlines, Study Guides, Vocabulary, Practice Exams and more!

Health Psych 13 Stress & Disease/15 Mgmt Stress Pain Flashcards

Stress and Disease
Management of Pain and stress.

Terms : Hide Images
1034204393Endocrine System0
1034204394Sensory Neurons are Afferent or EfferentAfferent1
1034204395Motor Neurons or Afferent or EfferentEfferent2
1034204396Sympathetic NSprepares body to respond to emergencies Reacts to stress Mobilization of energy3
1034204397Parasympathetic NSantagonist to SNS Restores nl state4
1034204398Constricts eyes slows HR Churns stomach digest food Empty fluids erectparasympathetic NS5
1034204399opens pupils reduces secretions opens lungs speeds heart rate interrupts churn inhibits emptying of bladder no erect/excite promotes orgasm secretes adrenalineSympathetic NS6
1037674799neurotransmittersregulate NS function7
1037674800catecholamineEpinephrine and Norepinephrine Increased release during stress8
1037674801Acetyl Cholinepromote PNS9
1037674802Epilepsy2.5 mil US Sx: sz No cure Causes Idopathic injury infx disease metabolic/nutrition disorder genetic d/o10
1037674803cerebral palsy765 K sx: lack muscle control chronic/ not progressive Cause: brain damage by accident or abuse11
1037674804Parkinson'sProgressive/degenerative of basal ganglia Sx: tremors, rigidity, slow movement Usually affects >50 y/o Mena > women Cause depletion of catecholamine neurotransmitter dopamine12
1037674805Basal Gangliaembedded in cerebellum helps with muscle contractions, smooth, orderly, purposeful13
1037674806MS400K in US degenerative brain tissue Sx: paralysis , blindness, numbness, double vision, drag feet, no bowel control , can have remission Cause: degenerative of myelin , autoimmune14
1037674807Huntington's1:10,000 Chronic mental and physical deterioration Sx: involuntary muscle spasms, loss of motor abilities, personality changes Cause: genetic15
1037674808poliomyelitisSx: paralysis Cause: viral, destroy bodies of motor neurons, periphery can not contact brain Vaccinations decreased occurrence16
1037674809paraplegia & quadriplegiapara = LE Quad = UE/LE Cause: severance of spine para : Lower SC Quad: Upper SC17
1037674810Endocrine Sysductless glands -> hormones to blood Governs slow acting, long duration response regulated by hypothalamus and pituitary gland18
1037674811Pituitary GlandNicknamed the "master gland". Attached to the hypothalamus by the infundibulum. Releases tropic hormones from the anterior/adenohypophysis such as STH/GH, ACTH, TSH, FSH, and LH as well as oxytocin, and ADH from the posterior/neurohypophysis.19
1037674812Thyroid Controlsmetabolic rate20
1037674813Adrenal effectssalt, carb, arousal, sleep21
1037674814pancreases effectinsulin, glucagon22
1037674815Gonads effectSecondary sex characteristics, reproduction23
1037674816Anterior pituitaryGrowth Hormone Somatotrophic STH Gonadotrophic thyrotrophic (TSH) adrenocorticotrophic (ACTH)24
1037674817Posterior PituitaryOxytocin Vasopresin/ADH25
1037674818People under more stress-Reported less sleep -Were less likely to eat breakfast -Reported using more alcohol -Reported using more recreational drugs26
1040457115Sympathetic-adrenomedullary system (SAM)•Cannon's "Fight-or-Flight" Response •stimulates - medulla of the adrenal glands to secrete catecholamines (epinephrine and norepinephrine) • Effects: blood pressure and heart rate increase, constriction of peripheral blood vessels, increased sweating27
1040457116HPA AxisSelye's General Adaptation Syndrome • releases -Corticotrophin-releasing factor (CRF), stimulating pituitary to release ACTH (adrenocorticotropic hormone) • ACTH stimulates the adrenal cortex to release glucocorticoids, especially cortisol28
1040457117Leukemia-Cancer of the bone marrow -Excessive WBCs → ↓RBCs in plasma → anemia29
1040457118Leukopenia-Deficiency of WBCs -Result of diseases such as tuberculosis, measles, & viral pneumonia30
1040457119Leukocytosis-Excessive number of WBCs -Response to infections like leukemia, appendicitis, mononucleosis31
1040457120B-Cells createsPlasma cells -> Antibodies32
1040457121T-Cells createsImmune regulation response (intensity/suspense) Lyse cells33
1040457122Adaptive Immunity B CellsHumoral-mediated immunity Protect against bacteria Prevent viral re-infection34
1040457123Adaptive Immunity T- CellsCell-mediated immunity TC cells respond to specific antigens TH cells enhance the functioning of other white blood cells Ts cells regulate the immune response; suppress response35
1040457124Autoimmune disorders-a specific humoral or cell-mediated immune response that attacks the body's own tissues. -Women more likely to be affected •Examples -Certain forms of arthritis -Multiple sclerosis -Lupus erythematosis36
1040457125Psychoneuroimmunology•Multidisciplinary field •Focuses on interactions among -Behavior -Nervous system -Endocrine system -Immune system •First studies focused on generalization and classical conditioning of the immune system -Artificial flowers; cyclosporine & saccharine37
1040457126ImmunocompetenceThe degree to which the immune system functions effectively38
1040457127Measuring ImmunocompetenceThree general indicators 1. Measuring numbers of different cells in the immune system by looking at blood samples • Example: Counting T, B, NK cells in the blood 2. Assessing the functioning of immune cells • Activation, proliferation, transformation, and cytotoxicity of cells 3. Measure antibody titres •Reactivation of latent viruses & vaccination39
1040457128SNSStress response on Immunity Acute effects of increasing immune cell numbers and NK cell activity40
1040457129HPA & Cortisol releaseStress response on Immunity:HPA & cortisol release • Reduces the number of WBCs •Reduces functioning and release of cytokines •Trigger apoptosis of WBCs41
1040457130Cerebral cortexStress response on Immunity • Down regulates immune system possibly through neuropeptides like beta-endorphins42
1040457131Long Term Stress EffectsDecreases in cell-mediated immunity •Elevated cortisol levels •Lowered heart rate variability •Elevated epinephrine levels •High waist-to-hip ratio •Decreased hippocampal volume •Memory problems (associated with hippocampus) •Elevated plasma fibrinogen (made by liver & helps clotting) •Elevated blood pressure43
1040457132ReactivityDegree of change in •Autonomic •Neuroendocrine •Immune responses -As a result of stress44
1040480609AllostasisBody's physiological systems fluctuate to meet stressful demands45
1040480610Allostatic load-Physiological costs of chronic exposure to fluctuating neural/neuroendocrine responses from repeated/chronic stress46
1040480611Diathesis-stress model-If a person has a pre-existing vulnerability (physical or psychological), then stress may interact with it to cause illness47
1040480612Tapp and Natelson Study of Hamsters-Hamsters had inherited heart diseases -Stress early in the disease process: no heart failure -Stress later in the disease process: precipitated heart failure48
1040480613Three Mile Island nuclear accident-Lower levels of saliva IgA -Lower percentages of B cells, total T cells, and TH cells -Lower levels of natural killer cells -High antibody titres to several viruses49
1040480614Perceived Self-Efficacy-reduces the experience of stress -reduced development of depression in response to stressful events -may create expectancy-based CNS modulation of immunological reactivity50
1040523013Surgical Control of PainCutting pain fibers at various points so pain sensations cant be conducted. - effects short-lived, use different pathways - can worsen problem - last resort51
1040523014Counterirritation-Inhibiting pain in one part of the body by stimulating or mildly irritating another area -Example: Scratching a part of the body near the part that hurts52
1040523015Dorsal Column Stimulation-Electrodes near the nerve fibers from the painful area deliver a mild electrical stimulus, thus inhibiting pain -Short-lived, temporary relief53
1040523016Transcutaneous electrical nerve stimulation (TENS)-Electrodes attach to the skin and provide electrical stimulation -Less effective54
1040523017Distraction•Attention is redirected in order to reduce pain -Effective for acute pain and low-level pain55
1040523018HypnosisAn old and misunderstood technique •successfully controlled - Anxiety -Irritable bowel syndrome -Acute pain due to surgery, childbirth, dental procedures, burns, headaches -Pain due to laboratory procedures -Chronic pain, such as pain due to cancer56
1040523019Behavioral ManagementShape behavior using operant conditioning •Secondary gains such as compensation, attention, and sympathy are positive reinforcers that promote chronic pain -Identify these reinforcers -Train people to reward and reinforce more desirable behaviors and -To withdraw reinforcement for less desirable behaviors •Benefits: increase physical activity & decrease medication use57
1040523020Cognitive TherapyBased on the principle that people's beliefs, personal standards, and feelings of self-efficacy strongly affect behavior -Focus on changing cognitions or thoughts -Identify and attack irrational beliefs58
1040523021Cognitive Behavioral Therapy (CBT)Aims to develop beliefs, attitudes, thoughts and skills to make positive changes in behavior59
1040523022Stress Inoculation Program- conceptualize - skill acquisition and rehearsal stage -application and follow through60
1040523023Acceptance and Commitment Therapy (CAT)Increase acceptance of pain Focus attention on other goals and activitites61
1040523024Catharsisverbal expression of emotions62
1040523025Pain management programsMulti-modal approach Assessment of the pain Functional status - how is life impaired coping style - emotional and mental63
1040523026Individual TreatmentTreatment is structured and time limited Treatment has concrete aims, rules, endpoints Patient has specific goal to attain64
1040523027Component of Pain Management ProgramPatient education - info and mgmt Training - relax/exercise/stretch Group Therapy - control emotional response Target Maladaptive cognitions - response to chronic65

Need Help?

We hope your visit has been a productive one. If you're having any problems, or would like to give some feedback, we'd love to hear from you.

For general help, questions, and suggestions, try our dedicated support forums.

If you need to contact the Course-Notes.Org web experience team, please use our contact form.

Need Notes?

While we strive to provide the most comprehensive notes for as many high school textbooks as possible, there are certainly going to be some that we miss. Drop us a note and let us know which textbooks you need. Be sure to include which edition of the textbook you are using! If we see enough demand, we'll do whatever we can to get those notes up on the site for you!