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Consiousness Walk

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Subject: 
Psychology
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Mind
Cognitive science
Behavior
Cognition
Cognitive neuroscience
Consciousness
Phenomenology
Philosophy of mind
Attachment theory
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Consciousness

Consciousness Walk Consciousness Walk Decide you are going to do this We will be taking a walk around school with the intention of jogging our waking consciousness The Walk 1. You are to walk alone silently. 2. You are to concentrate on your breathing. 3. As you walk, allow yourself to notice things, thoughts, sensations but always come back to your breathing. 4. If persistent thoughts come into your mind, take notice but return to your breathing. When you return? 1. What thoughts, memories or associations came to mind? Were any persistent? 2. What sounds did you notice? 3. What sights? 4. What physical sensations? 5. What internal feelings?

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