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Implementation intention

Scientific Argument

Subject: 
Psychology
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SocialTags: 
Psychology
Cognition
Learning
Metaphysics
Behavior
Human behavior
Social philosophy
Habit
Implementation intention
Automaticity
Bad habit
The Thing

9/11/2018 The Scienti?c Argument for Mastering One Thing at a Time https://jamesclear.com/master-one-thing 1/9 JAMES CLEAR The Scienti?c Argument for Mastering One Thing at a Time by James Clear (staging.jamesclear.com/about)????| ???? Behavioral Psychology (https://jamesclear.com/behavioral-psychology), Habits (https://jamesclear.com/habits), Minimalism (https://jamesclear.com/minimalism), Self-Improvement (https://jamesclear.com/self-improvement) Many people, myself included, have multiple areas of life they would like to improve. For example, I would like to reach more people with my writing, to lift heavier weights at the gym, and to start practicing mindfulness more consistently. Those are just a few of the goals I find desirable and you probably have a long list
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