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AP Psych: Chapter 3 Flashcards

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15642272810consciousnessour awareness of ourselves and our environment0
15642287810history of consciousnessby 1969 due to improvement in technology, study of the brain led to the study of consciousness1
15642297926dual processingthe idea that we have two minds that process information simultaneously: conscious and unconscious2
15642311337selective attentionthe focusing of conscious awareness on a particular stimulus, we take in 11,000,000 bits of info but can consciously process 403
15642327830what do we pay attention to?survival, things we like, weird things4
15642342355cell phone use and drivingincreases motor accidents 4 times, with passengers its 1.65
15642357769what percent of accidents are caused by distracted people80%6
15642360275inattentional blindnessfailing to see visible objects when our attention is directed elsewhere7
15642372814consciousness most to least alert1. controlled processes (100% awareness) 2. automatic processes 3. daydreaming (drifting thoughts) 4. altered states (change biology) 5. dreams (light sleep) 6. sleep (stages 1-4; heavier sleep) 7. unconscious and implicit memory 8. unconsciousness (zero awareness)8
15642402723biological rhythmscontrolled by internal "biological clocks" (hypothalamus)9
15642412319circadian rhythmthe biological clock; regular bodily rhythms that occur on a 24-hour cycle (sleep, alertness, and body temperature)10
15642423121hypothalamuscontains the suprachiasmatic nucleus that reacts to retinal exposure to light (when lights out our pineal glands decreases in melatonin production, in darkness melatonin increases)11
15642467911clock problemssunday night insomnia, jet lag, working midnight shifts, the light bulb12
15642476732Stage 1 (NREM)light sleep muscles activity slows down occasional muscle twitch13
15642505149Stage 2 (NREM)brain wave spindles breathing patterns heart rate slows slight decrease in body temperature14
15642515784Stage 3 (NREM)brain begins to generate slow delta waves deep sleep begins15
15642546874Stage 4 (NREM)very deep sleep rhythmic breathing limited muscle activity brain generates delta waves16
15642567815Stage 5 (REM)rapid eye movement brainwaves speed up = dreaming muscles relax heart rate increases breathing is rapid and shallow (occurs between stages 1 and 2)17
15642583791REM sleepdreaming and paralyzed18
15642624157delta wavesthe large, slow brain waves associated with deep sleep19
15642606296why do we sleep?protection, recuperation, memory, creative thinking, growth20
15642632212Effects of sleep deprivationwell-being diminishes, prone to accidents, suppression of immune system21
15642655981insomniarecurring problems in falling or staying asleep22
15642665307Narcolepsyuncontrollable sleep attacks; may lapse directly into REM sleep23
15642671883sleep apneatemporary stopping of breathing during sleep; repeated momentary awakening24
15642682783night terrorshigh arousal and appearance of being terrified; occurs during stage 4 sleep within 2 or 3 hours of falling asleep25
15642697428parasomniasleep talking/walking26
15642704808restless leg syndromeuncomfortable sensations in legs causing movement and loss of sleep27
15642710867why do we dream?1. to satisfy our own wishes 2. to file away memories 3. to develop and preserve neural pathways 4. to make sense of neural static 5. to reflect cognitive development28
15642717259dreama sequence of images, emotions, and thoughts passing through a sleeping person's mind29
15642788134withdrawalthe discomfort and distress that follow discontinuing the use of an addictive drug30
15642809423myth 2 of addictionaddictions cannot be overcome voluntarily31
15642782432tolerancethe diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect32
15642870246influences on drug usebiological (heredity), psychological (lacking purpose/stress), social-cultural (environment/peer influences)33
15642822127depressantsdrugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions34
15642776621dissocationa split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others35
15642847984Methamphetaminea powerfully addictive drug that stimulates the CNS, with speeded-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels36
15642805306myth 1 of addictionaddictive drugs quickly corrupt37
15642797441addictioncompulsive drug craving and use, despite adverse consequences38
15642794942psychological dependencea psychological need to use a drug, such as to relieve negative emotions39
15642842507stimulantsDrugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, and Ecstasy) that excite neural activity and speed up body functions.40
15642854377Hallucinogenspsychedelic drugs (LSD, THC) that distort perceptions and evoke sensory images in the absence of sensory input41
15642847955Amphetaminesdrugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes42
15642791565physical dependencea physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued43
15705294329biological factors that contribute to drug useheredity, inherited personality characteristics, genes44
15705307657psychological and cultural influences to drug usedepression, few job related skills, perceived risk, stress, cultural groups, peers, acceptance from peers45
15705345552manifest contentaccording to Freud, the remembered story line of a dream46
15705347873latent contentaccording to Freud, the underlying meaning of a dream47
15705353501activation synthesisREM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories48
15705359332cognitive developmentdream content reflects dreamers' cognitive development- their knowledge and understanding49
15705374675information processingdreams help us sort out the day's events and consolidate our memories50
15705378807physiological functionstimulation may help to develop and preserve neural pathways51

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