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AP Psychology Chapter 5 Consciousness

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251514077consciousnessthe process by which the brain creates a model of internal and external experience
251514078cognitive neurosciencean interdisciplinary field involving cognitive psychology, neurology, biology, computer science, linguistics, and specialists from other fields who are interested in the connection between mental processes in the human brain
251514079non consciousany brain process that does not involve conscious processing, including both preconscious memories and conscious processes
251514080preconsciousInformation that is not currently in consciousness but can be recalled to consciousness voluntarily or after something calls attention to them
251514081unconsciousthoughts, memories, and desires that are well below the surface of conscious awareness but that nonetheless exert great influence on behavior (according to classic Freudian theory)
251514082daydreamingA common variation of consciousness in which attention shifts to memories, expectations, desires, or fantasies and away from the immediate situation.
251514083circadian rhythmsthe biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle
251514084REM sleepa stage of sleep that occurs approximately every 90 minutes, marked by bursts of rapid eye movements occurring under closed eyelids. also associated with dreaming
251514085nrem sleepthe recurring periods, mainly associated with the deeper stages of sleep, when the sleeper is not showing rapid eye movements
251514086sleep paralysisa condition in which a sleeper is unable to move any of the voluntary muscles, except those controlling the eyes. it normally occurs during REM sleep.
251514087REM reboundthe tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep).
251514088sleep debtA sleep deficiency caused by not getting the amount of sleep that one requires for optimal functioning.
251514089manifest contentaccording to Freud, the remembered story line of a dream, seen without interpretation
251514090latent contentsymbolic meaning of a dream according to Freud. is based on interpretation.
251514091activation-synthesis theorythe theory that dreams begin with random electrical ACTIVATION coming from the brain stem. Dreams, then, are the brain's attempt to make sense of - to SYNTHESIZE - this random activity.
251514092insomniathe most common of the sleep disorders; a sleep disorder characterized by recurring problems in falling asleep or staying asleep
251514093sleep apneaa respiratory disorder in which the person intermittently stops breathing many times while asleep
251514094night terrorsdeep sleep episodes that seem to produce terror, although any terrifying mental experience (such as a dream) is usually forgotten upon awakening. occurs mainly in children (occurs in NREM sleep stage 4)
251514095narcolepsya disorder of REM sleep, involving sleep-onset REM periods and sudden daytime REM-sleep attacks usually accompanied by cataplexy.
251514096cataplexysudden loss of muscle control
251514097hypnosisan induced state of awareness, usually characterized by heightened suggestibility, deep relaxation, and highly focused attention.
251514098meditationa state of consciousness often induced by focusing on a repetitive behavior, assuming certain body positions, and minimizing external stimulation. It may be intended to enhance self-knowledge, well-being, and spirituality.
251514099psychoactive drugschemicals that affect mental processes and behavior by their effects on the brain
251514100hallucinogensdrugs that create hallucinations or after perceptions of the external environment and inner awareness
251514101opiateshighly addictive drugs, derived from opium, that can produce a profound sense of well-bring and have strong pain-relieving properties
251514102depressantsdrugs that slow down mental and physical activity by inhibiting transmission of nerve impulses in the central nervous system
251514103stimulantsdrugs that arouse the central nervous system, speeding up mental and physical responses
251514104tolerancethe reduced effectiveness a drug has after repeated use
251514105physical dependancea process by which the body adjusts to, and comes to need, a drug for its everyday functioning
251514106addictiona condition in which a person continues to use a drug despite its adverse effects - often despite repeated attempts to discontinue using the drug. It may be based on physical or psychological dependance
251514107withdrawala pattern of uncomfortable or painful physical symptoms and cravings experienced by the user when the level of drug is decreased or the drug is eliminated
251514108psychological dependancea desire to obtain or use a drug even though there is no physical dependance
251514109pineal glandexcretes melatonin
251514110free-running conditioncondition that is used when a researcher conducts a sleep study without any natural or artificial cycle (random lights)
251514111myoclonic jerkinvoluntary muscle spams of the whole body that jolts a person completely awake.
251514112restrictionkeeps brain from being overwhelmed
251514113combinationmental meeting place (consciousness allows you to combine and think properly)
251514114manipulationreact on more than just a primary level
251514115preconsciousinformation that is not currently in consciousness but can be recalled to consciousness voluntarily
251514116supprachiasmatic nucleus (SCN)located in the hyptothalamus, manages the electrical activity in brain - when to be awake /fall asleep
251514117egocenter of our consciousness, rational decision maker of the brain (looks out for you)
251514118melatoninhormone released by the pineal gland in response to daily cycles of light and dark
251514119jet lagfatigue and sleep disturbance resulting from disruption of the body's normal circadian rhythm as a result of jet travel
251514120overt behaviorBehavior that has the potential for being directly observed by an individual other than the one performing the behavior.
251514121introspectiona method of self-observation in which participants report their thoughts and feelings
251514122electroencephalographinstrument used to turn brain waves into electrical patterns showing a picture of changes in activity
251514123beta brain wavesBrain-wave pattern associated with alert wakefulness.
251514124alpha brain wavesbrain-wave pattern associated with relaxed wakefulness and drowsiness.
251514125brain wave(neurophysiology) rapid fluctuations of voltage between parts of the cerebral cortex that are detectable with an electroencephalograph
251514126hypnagogicleading to sleep; hypnotic.
251514127theta brain wavesLow frequency, medium amplitude brain waves experienced during sleep
251514128sleep spindlesshort bursts of brain waves detected in stage 2 sleep
251514129K complexesduring sleep, periods of greater wave amplitude (can be response to sound); during Stage 2 sleep
251514130delta brain wavesDeepest sleep, lowest frequency & highest amplitude.
251514131slow-wave sleepThe last two stages of sleep, characterized by slow brain waves, deep breathing, and calm heartbeat
251514132microsleepsshort bursts of sleep as a result of complete exhaustion. can occur during driving and can last a few seconds or thirty seconds
251514133restorative theoryThe view that sleep and dreaming are essential to normal physical and mental functioning.
251514134adaptive theoryThe view that the unique sleep patterns of different animals evolved over time to help promote survival and environmental adaptation; also called the evolutionary theory of sleep.
251514135Freudaustrian physician whose work focused on the unconscious causes of behavior and personality formation; founded psychoanalysis
251514136memory consolidationthe gradual, physical process of converting new long-term memories to stable, enduring long-term memory codes
251514137episodic memoriesMemories of personally experienced events and the contexts in which they occurred.
251514138procedural memoriesmemories for conditioned responses and learned skills
251514139spatial memoriesMemory of the location and direction of places and objects.
251514140sleep-related eating disordera disorder in which the person leaves his or her bed and seeks out and eats food while sleepwalking, usually without a memory for the episode the next day
251563696hypnopompic hallucinationsREM-like state that intrudes into wakefulness after awakening
251563697hypocretinsa special class of neurotransmitters produced during the daytime to maintain a steady state of wakefulness
251563698sleepwalkingwalking or carrying out behaviors while asleep
251563699modafinilThis CNS-stimulant is used for narcolepsy and shift work sleep disorder because it promotes wakefulness
251563700sodium oxybatespecifically prescribed for severe cataplexy. Taken at night and thought to alleviate loss of muscle tone and sleep attacks.
251563701transient insomniaThis is insomnia that occurs due to things like jet lag, changes in work shift, excessive noise, unpleasant room temperature, stressful life events, acute medical/surgical illnesses, and medications.
251563702chronic insomniasleeping troubles that last for a period of more that 3 weeks
251563703continuous positive airway pressurea device that pumps a constant pressurized flow of air through the nasal passages, commonly used during sleep to prevent airway closure in sleep apnea
251563704REM sleep behavior disordera neurological disorder in which the person does not become paralyzed during REM sleep and thus acts out dreams
251563705dyssomniasSleep disorders characterized by disturbances in the amount, quality or timing of sleep. Example include Insomnia, Sleep Apnea, and Narcolepsy
251563706parasomniasa catergory of sleep disorders characterized by arousal or activation during sleep or sleep transitions; inclues sleepwalking, night terrors, sleep bruxism(teeth grinding), sleep-related eating disorder, and REM sleep behavior disorder
251563707sleep disordera disturbance of the normal sleep pattern
251563708FreudAustrian physician and founder of psychoanalysis, who proposed that dream images are disguised and symbolic expressions of unconscious wishes and urges
251563709Hobson and McCarleyAmerican psychiatrists and neuroscientists who have extensively researched the brain controls and neuropsychological events involved in sleep and dreaming; proposed the activation-synthesis model of dreaming.
251563710activation-synthesis model of dreamingThe theory that brain activity during sleep produces dream images (activation), which are combined by the brain into a dream story.
251563711sleep thinkingRepetitive, bland, and uncreative ruminations about real-life events during sleep
251563712dreama series of mental images and emotions occurring during sleep
253348053consciousconsists of whatever one is aware of at a particular point in time
253348054NREM Stage 1alpha and theta waves; lasts only a few minutes, person quickly gains consciousness, most common hypnagogic hallucination during this time is the sensation of falling, which is accompanied by a myoclonic jerk which often awakes the person
253348055NREM Stage 2theta and start of delta waves; start of true sleep, sleep spindles in EEG patterns - sudden bursts of brain activity
253348056NREM Stage 3delta brain waves; considered this stage when 20 percent of brain activity shows delta waves, referred to as slow-wave sleep
253348057NREM Stage 4delta brain waves; considered this stage when delta waves exceed 50 percent of brain activity - person does not experience sensory stimulation - hard to wake up (slow-wave sleep)
253348058REM sleepbeta brain waves; brain activity becomes more active, resembling that of an awakened state approximately 85% of dreams occur during this stage. Muscle activity is suppressed...
253348059sleep bruxismgrinding teeth during sleep
253348060depressantsslow down activity in central nervous systems, increase GABA neurotransmitters, which inhibit brain activity (mild euphoria, impairs judgement, friendliness, causes aggressiveness and violence, talkativeness)
253348061stimulantsspeed up the activity of the nervous system, increase the release of neurotransmitters norepinephrine (arousal) and dopamine (pleasure)... (reduce fatique, hallucinations)
253348062opiatescause sleepiness and relieve pain, agonist for endorphins (intense rush or euphoria, feelings of contentment, severe withdrawal symptoms)
253348063hallucinogenssimilar to neurotransmitter serotonin, which regulates moods and perceptions (create loss of contact from reality, alters emotion, perception, thought, produces hallucinations)
253348064agonistA chemical that mimics the action of a neurotransmitter
253348065antagonista drug that neutralizes or counteracts the effects of another drug

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