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AP Psychology Unit 5 Flashcards

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5287851321consciousnessour awareness of ourselves and our environment0
5287851322circadian rhythmthe biological clock; regular bodily rhythms that occur on a 24-hour cycle1
5287851323REM sleeprapid eye moment sleep; a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep, because the muscles are relaxed (except for minor twitches) but other body systems are active2
5287851324alpha wavesthe relatively slow brain waves of a relaxed, awake state3
5287851325sleepperiodic, natural loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation4
5287851326hallucinationsfalse sensory experiences, such as seeing something in the absence of an external visual stimulus5
5287851327delta wavesthe large, slow brain waves associated with deep sleep; 30 minutes6
5287851328NREM sleepnon-rapid eye movement sleep; encompasses all sleep stages except for REM sleep7
5287851329narcolepsya sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times8
5287851330sleep apneaa sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings9
5287851331night terrorsa sleep disorder characterized by a high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered10
5287851332dreama sequence of images, emotions, and thoughts passing through a sleeping person's mind. Dreams are notable for their hallucinatory imagery, discontinuities, and incongruities, and for the dreamer's delusional acceptance of the content and later difficulties remembering it11
5287851333manifest contentaccording to Freud, the remembered story line of a dream (as distinct from its latent, or hidden, content)12
5287851334latent contentaccording to Freud, the underlying meaning of a dream (as distinct from its manifest content)13
5287851335REM reboundthe tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakenings during REM sleep)14
5287851336hypnosisa social interaction in which one person suggests to another that certain perceptions, feelings thoughts or behaviors will spontaneously occur15
5287851337posthypnotic suggestionsa suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors16
5287851338dissociationa split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others17
5287851339psychoactive druga chemical substance that alters perceptions and moods18
5287851340tolerancethe diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect19
5287851341withdrawalthe discomfort and distress that follow discontinuing the use of an addictive drug20
5287851342physical dependencea physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued21
5287851343psychological dependencea psychological need to use a drug, such as to relieve negative emotions22
5287851344addictioncompulsive drug craving and use, despite adverse consequences23
5287851345depressantsdrugs (such as alcohol, barbiturates, and opiates) that reduce activity and slow body functions24
5287851346barbituratesdrugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgment25
5287851347opiatesopium and its derivatives, (such as morphine and heroin); they depress neural activity, temporarily lessening pain and anxiety26
5287851348stimulantsdrugs (such as caffeine, nicotine, and more powerful amphetamines, cocaine, and ecstasy) that excite neural activity and speed up the body functions27
5287851349amphetaminesdrugs that stimulate neural activity, causing sped-up body functions and associated energy and mood changes28
5287851350methamphetaminea powerfully addictive drug that stimulates the central nervous system, with sped-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels29
5287851351near-death experiencean altered state of consciousness reported after a close brush with death (such as cardiac arrest); often similar to drug-induced hallucinations30
5287851352THCthe major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations31
5287851353homeostasisa state of psychological equilibrium obtained when tension or a drive has been reduced or eliminated32
5287851354insomniarecurring problems in falling or staying asleep33
5287851355activation-synthesis theorytheory that dreams reflect inputs from brain activation originating in the pons, which the forebrain then attempts to weave into a story34
5287851356biofeedbacka training program in which a person is given information about physiological processes (heart rate or blood pressure) that is not normally available with the goal of gaining conscious control of them35
5287851357meditationthe act of deep thinking or reflection36
5287851358ecstasy (MDMA)a synthetic stimulant and mild hallucinogen. produces euphoria and social intimacy, but with short term health risks and longer-term harm to serotonin-producing neurons and to mood and cognition37
5287851359hallucinogenspsychedlic drugs, such as LSD, that distort perception and evoke sensory images in the absence of sensory input38
5287851360LSDa powerful hallucigenic drug; also known as acid39
5287851361Stanley Corenfound most humans will sleep 9 hours if uninterrupted40
5287851362William DementSleep researcher who discovered and coined the phrase "rapid eye movement" (REM) sleep.41
5287851363Sigmund Freudconsidered dreams the key to understanding our inner conflict42
5287851364Ernest Hilgardbelieved hypnosis invovles not only social influences but also a special state of dissociation Hilgard's HYPNOSIS43
5287851365Albert Hofmanna Swiss scientist known best for being the first person to synthesize, ingest and learn of the psychedelic effects of lysergic acid diethylamide (LSD)44
5287851366Nicholas Spanoshypnosis researcher!45
5287861398divided consciousness theorya state of awareness characterized by divided attention to two or more tasks or activities performed at the same time46
5287867405social influence theorythe subject is so caught up in the hypnotized role that she ignores the cold47
5287871865selective attentionThe focusing of conscious awareness on a particular stimulus48
528787616690 minutesfour stages take49
5287922349NREM-1the transition into sleep. marked by slowed breathing and irregular brain waves. Can experience hallucinations; 10 min50

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