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Exploring Psychology- Myers 9th edition Chapter 10 Flashcards

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5539432099motivationa need or desire that energizes and directs behavior.0
5539432100instincta complex behavior that is rigidly patterned throughout a species and is unlearned. genes do predispose some species-typical behavior1
5539443485instinct theoryevolutionary perspective focuses on genetically predisposed behaviors2
5539432101drive-reduction theorythe idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need. focuses on how we respond to inner pushes3
5539454409arousal theoryfocuses on finding the right levels of stimulation4
5539460231Maslows hierarchy of needsfocuses on the priority of some needs over others5
5539432102homeostasisa tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level.6
5539432103incentivea positive or negative environmental stimulus that motivates behavior.7
5539432104Yerkes-Dodson lawthe principle that performance increases with arousal only up to a point, beyond which performance decreases.8
5539432105hierarchy of needsMaslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active.9
5539483858affiliation needthe need to build relationships and to feel part of a group10
5539489976Ostracismthe deliberate exclusion of individuals or groups11
5539497172achievement motivationa desire for significant accomplishment; for mastery of skills or ideas; for control; and for attaining a high standard12
5539514452gritinvolves passion and perseverance in the pursuit of long-term goals13
5539432106glucosethe form of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level is low, we feel hunger.14
5539432107set pointthe point at which your "weight thermostat" is supposedly set. When your body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore the lost weight.15
5539432108basal metabolic ratethe body's resting rate of energy expenditure.16
5539432109achievement motivationa desire for significant accomplishment, for mastery of skills or ideas, for control, and for rapidly attaining a high standard.17
5539524329arcuate nucleusneural arc in the hypothalamus that secretes appetite-suppressing hormones18
5539531806ghrelina hunger arousing hormone secreted by the empty stomach19
5539536425insulinhormone secreted by pancreas; controls blood glucose20
5539539701leptinprotein hormone secreted by fat cells; when abundant, causes brain to increase metabolism and decrease hunger21
5539545709orexinhunger-triggering hormone secreted by hypothalamus22
5539548139PYYdigestive tract hormone; sends "Im not hungry" signals to the brain23
5539554077arousing appetitedoubled snacking when watching an intense action movie24
5539558489friends and foodpresence of others amplifies natural behavior tendencies25
5539561980serving sizeconsumed food is influenced by size of serving26
5539567052selections stimulatefood variety promotes eating27
5539569794nudging nutritionnew practices, such as a school lunch tray making fruits and vegetables more prominent, may improve eating habits28
5539432110emotiona response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience.29
5539580840bodily arousalheart pounding30
5539584001expressive behaviorsquickened pace31
5539586156conscious experienceboth thoughts and feelings32
5539432111James-Lange theorythe theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli.33
5539432112Cannon-Bard theorythe theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion.34
5539432113two-factor theorythe Schachter-Singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal.35
5539432114polygrapha machine, commonly used in attempts to detect lies, that measures several of the physiological responses (such as perspiration and cardiovascular and breathing changes) accompanying emotion.36
5539432115facial feedback effectthe tendency of facial muscle states to trigger corresponding feelings, such as fear, anger, or happiness.37
5539432116Maslow Physiological NeedsNeed to satisfy hunger and thirst38
5539432117Maslow Safety NeedsNeed to feel the world is organized and predictable, the need to feel safe39
5539432118Maslow Belongingness and love needNeed to love and be loved, to belong and be accepted, need to avoid loneliness and separation.40
5539432119Maslow Esteem NeedsNeed for self-esteem , achievement, competence, and independence; need for recognition and respect from others.41
5539432120Maslow Self-ActualizationNeed to live up to our fullest unique potential. Be all that you can be, The feeling that you have a mission on this earth.42
5539432121Optimum Arousal TheorySometimes we want to increase arousal; curiosity, boredom, sex.43

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