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Introduction to Stress Flashcards

-Understand stress
-Understand causes of stress
-Understand effects of stress
-Learn to cope with stress
-Learn to prevent stress

Terms : Hide Images
1162944082anxietythe feeling of being very worried about something0
1162944083causea person, event, or thing that makes something happen1
1162944084copeto succeed in dealing with a difficult problem or situation2
1162944085effectthe way in which an event, action, or person changes someone or something3
1162944086stresscontinuous feelings of worry about your work or personal life, that prevent you from relaxing4
1162944087stressorsomething that causes stress5
1162944088worryto be anxious or unhappy about someone or something, so that you think about them a lot6

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