AP Notes, Outlines, Study Guides, Vocabulary, Practice Exams and more!

Managing stress Flashcards

Primary tabs

Stress is the mental and physical response of our bodies to the changes and challenges of our lives.

Terms : Hide Images
60220143stressorA physical, socical, or psychological event or condition that causes the body to adjust to a specific situation.0
60220144adjustmentthe attempt to cope with a given situation.1
60220145strainthe wear ant tear the body and mind sustain in adjusting to or resisting a tressor.2
60220146eustressPositive stress that presents opportunities for personal growth.3
60220147distressNegative stress that can have a negative effect on health.4
Powered by Quizlet.com

Need Help?

We hope your visit has been a productive one. If you're having any problems, or would like to give some feedback, we'd love to hear from you.

For general help, questions, and suggestions, try our dedicated support forums.

If you need to contact the Course-Notes.Org web experience team, please use our contact form.

Need Notes?

While we strive to provide the most comprehensive notes for as many high school textbooks as possible, there are certainly going to be some that we miss. Drop us a note and let us know which textbooks you need. Be sure to include which edition of the textbook you are using! If we see enough demand, we'll do whatever we can to get those notes up on the site for you!