1778929197 | What was identified in recent surveys as the number 1 barrier to student success in college? | lack of motivation | 0 | |
1778929198 | Exploring why we do what we do is the definition of human ______________. | motivation | 1 | |
1778929199 | Regarding your education, ________ is determined by the benefits you believe you'll get from graduating from college. | value | 2 | |
1778929200 | In the formula, M=V x E, what does E stand for? | expectation | 3 | |
1778929201 | What are 2 influences on students' expectation of success in college? | cultural influences and teacher expectation | 4 | |
1778929202 | One of the most recognized benefits of a college degree is what? | increased earning power | 5 | |
1778929203 | Your ____________ are the road maps that guide you and show you what is possible for your life. | goals | 6 | |
1778929204 | A ___________ ____________ is an activity to which we regularly devote large amounts of time and energy. | life role | 7 | |
1778929205 | In the acronym DAPPS, the D stands for ________. | dated | 8 | |
1778929206 | In the acronym DAPPS, the S stands for _____________. | specific | 9 | |
1778929207 | Goals are dreams with a ____________. | deadline | 10 | |
1778929208 | Our inner fire is fueled by what? | dreams | 11 | |
1778929209 | Like a map, what helps you get back on course if you get lost? | a life plan | 12 | |
1778929210 | Commitment creates what? | method | 13 | |
1778929211 | A motivating mental image that helps keep our commitments strong is called what? | a visualization | 14 | |
1778929212 | What are the four keys to an effective visualization? | relax, use the present tense, use all 5 senses, feel the feelings | 15 | |
1778929213 | What is the name of a statement in which we claim desired qualities as if we already have them in abundance? | an affirmation | 16 | |
1778929214 | What are three keys to strengthening an affirmation? | repeat, dispute, align | 17 | |
1778929215 | In college, one way to collect information is to do what? | take notes | 18 | |
1778929216 | When taking notes, collect main ideas and supporting _________. | details | 19 | |
1778929217 | To take effective notes, you must decide what to write in your notes and what else? | how to write the information | 20 | |
1778929218 | Creators know how to translate their desired outcomes into what? | purposeful actions | 21 | |
1778929219 | Quadrant II activities are not urgent but are what? | important | 22 | |
1778929220 | Procrastinators often live in which quadrant? | one | 23 | |
1778929221 | When we agree to do something because we can't bring ourselves to say "no," we are living in Quadrant _______. | three | 24 | |
1778929222 | It is impossible to manage time but we can manage what? | ourselves | 25 | |
1778929223 | Struggling students rarely do activities in what Quadrant? | two | 26 | |
1778929224 | What is the self-management tool that lists your goals and Quad I and II activities that you need to do to reach the goal? | next actions list | 27 | |
1778929225 | What self-management tool helps you see whether or not you're doing what it takes to stay on course? | tracking form | 28 | |
1778929226 | A good way to organize your materials and tasks for a multi-step project is to do what? | create a project folder | 29 | |
1778929227 | What is the willingness to do whatever has to be done, whether you feel like it or not, until you reach your goals? | self-discipline | 30 | |
1778929228 | What is self-discipline in action? | persistence | 31 | |
1778929229 | What self-management tool can help us increase our persistence and help us create a success identity? | 32-day commitment form | 32 | |
1778929230 | Real self-confidence comes from a history of what? | success | 33 | |
1778929231 | A history of success comes from regularly doing what? | taking purposeful actions | 34 | |
1778929232 | It is important to __________ our successes if we hope to build our self-confidence. | celebrate | 35 | |
1778929233 | What is the core belief of self-confidence? | I can | 36 |
On Course-2nd edition chapters 3&4 Flashcards
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