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Chapter 13 Meiosis Sexual Life Cycles Flashcards

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639414055alleleone of the alternative forms of a gene that governs a characteristic, such as hair color
639414056alteration of generationsthe alteration of two or more different forms in the life cycle of a plant or animal
639414057asexual reproductionOne parent produces a genetically identical offspring by mitosis
639414058autosomeschromosomes that are not directly involved in determining the sex of an individual
639414059chiasmataX shaped regions where crossing over occurred.
639414060cloneAn identical genetically individual of the parent
639414061crossing overNonsister chromatids exchanging DNA segments
639414062diploid cell2n. Has two sets of chromosomes, with 46 and complete
639414064fertilizationUnion of gametes
639414065gametesReproductive cells. Sperm and egg. Only 23 chromosomes
639414066gametophytethe stage in the life cycle of a plant in which the plant produces gametes, or sex cells
639414067genesUnits of heredity made up of DNA
639414068geneticsscientific study of heredity and variation
639414069haploidOne set of 23 chromosomes.
639414070heredityTransmission of traits from one generation to the next.
639414071homologous chromosomesPair of chromosomes that are the same size, same appearance and same genes.
639414072independent assortmentthe random distribution of the pairs of genes on different chromosomes to the gametes
639414073karyotypephotograph of chromosomes grouped in order and in pairs
639414074life cycleall of the events in the growth and development of an organism until the organism reaches sexual maturity
639414075locusthe specific site of a particular gene on its chromosome
639414076mutationsRandom errors in gene replication that lead to a change in the sequence of nucleotides; the source of all genetic diversity
639414077nonsister chromatidsdifferent chromatids (maternal and paternal) of the same chromosome
639414078recombinant chromosomesChromosomes that carry genes from each parent
639414079sex chromosomesX and y chromosomes
639414080sexual reproductionWhen two parents give unique combination of genes to offspring
639414081somatic cellsNonreproductive cells with two set of chromosomes. 46 in total
639414082sporesProduced by meiosis. Grow into haploid organisms by mitosis.
639414083sporophytediploid, or spore-producing, phase of an organism. Makes haploid spores by meiosis
639414084synapsisHomologous chromosomes pair up, aligned gene by gene.
639414085tetradA pair of chromosomes form tetrads made up of four chromatids
639414086zygoteFertilized egg. Carries one set of chromosomes from each parent
639414087variationis demonstrated by the differences in appearance that offspring show from parents and siblings
650333938diploidan organism or cell having two sets of chromosomes or twice the haploid number

Chapter 28-30 Flashcards

Progressivism and the Republican Roosevelt, 1901-1912
Wilsonian Progressivism at Home and Abroad, 1912 - 1916
The War to End War, 1917-1918

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670019791Progressive Movementfought against monopolies, corruption, inefficiency, and social justice in the early 20th century
670019792Greenback Labor PartyPolitical party that farmers sought refuge in at first, combined inflationary appeal of earlier Greenabackers w/ program for improving labor
670019793Populist PartyU.S. political party formed in 1892 representing mainly farmers, favoring free coinage of silver and government control of railroads and other monopolies
670019794Henry Demarest LloydHe wrote the book "Wealth Against Commonwealth" in 1894. It was part of the progressive movement and the book's purpose was to show the wrong in the monopoly of the Standard Oil Company.
670019795Thorstein Vebleneconomist, wrote Theory of the Leisure Class, condemned conspicuous consumerism, where status is displayed and conveyed through consumption.
670019796muckrakersJournalists who attempted to find corruption or wrongdoing in industries and expose it to the public
670019797Jacob A Riisthe New York Sun reporter who shocked middle-class Americans in 1890 with How the Other Half Lives, a damning indictment of the dirt, disease, vice and misery of the New York slums
670019798Theodore DreiserAmerican naturalist who wrote The Financier and The Titan. Like Riis, he helped reveal the poor conditions people in the slums faced and influenced reforms.
670019799Jane Addamsthe founder of Hull House, which provided English lessons for immigrants, daycares, and child care classes
670019800Lillian Waldconsidered mother of public health nursing in U.S.; most effective way to bring health care to poor immigrant population was to live and work among them
670019801Lincoln SteffensWriting for McClure's Magazine, he criticized the trend of urbanization with a series of articles under the title Shame of the Cities.
670019802Ida M Tarbelljournalist who published a devastating but factual expose of the Standard Oil Company
670019803David G Phillipspublished "The Treason of the Senate" in Cosmopolitan, said that 75 out of the 90 senators represented railroads and trusts rather than the people
670019804John SpargoWrote The Bitter Cry of the Children exposing child labor
670019805Dr. Harvey W Wileyexposed the frauds that sold potent patent medicines by experimenting on himself
670019806"initiative"allowed all citizens to introduce a bill into the legislative and required members to take a vote on it
670019807"referendum"The name given to the political process in which the general public votes on an issue of public concern.
670019808"recall"the act of removing an official by petition
67001980917th AmendmentDirect Election of Senators
670019810city manager systemdesigned to take politics out of municiple administration
670019811Robert M La Folletteprogressive wisconsin govenor whose adgenda of reforms was known as the wisconsin idea
670019812Gov. Hiram W Johnsonregulate railroads and trusts, such as Oregon and California
670019813Charles Evans Hughesinvestigated the malpractices of gas and insurance companies (NY)
670019814Triangle Shirtwaist Cofire at this company killed 146 workers in 1911, mostly women
670019815Muller v. Oregon1908 - Supreme Court upheld Oregon state restrictions on the working hours of women as justified by the special state interest in protecting women's health
670019816Lochner v New Yorkoverturns new york law setting 8 hr maximum working hours for bakery workers- 1905
670019817Woman's Christian Temperance Unionan organization that blamed alcohol for crime, poverty, and violence against women and children, and fought against it.
67001981818th Amendmentprohibited the sale and drinking of alcohol
670019819Square DealTheodore Roosevelt's 1904 presidential campaign slogan pledging to balance the interests of business, consumers, and labor
670019820Department of Commerce and LaborTR est. this dept armed with the Bureau of Corporations meant to probe businesses engaged in interstate commerce and clearing the road for trust-busting era
670019821Interstate Commerce Commissiongovernment agency organized to oversee railroad commerce
670019822Elkins Actfined railroads that gave rebates and shippers that accepted them
670019823Upton Sinclairmuckraker who shocked the nation when he published The Jungle, a novel that revealed gruesome details about the meat packing industry in Chicago. The book was fiction but based on the things Sinclair had seen.
670019824Pure Food and Drug Actthe act that prohibited the manufacture, sale, or shipment of impure of falsely labeled food and drugs
670019825Desert Land Act of 1877earth conservation act: government sold arid land cheaply on the condition that the purchaser irrigate the soil within three years
670019826Forest Reserve Act1891 - authorized president to set aside land for national parks
670019827Aldrich- Vreeland Actit authorized national banks to issue emergency currency, was the precursor of the Federal Reserve Act
670019828Federal Reserve ActRegulated banking to help small banks stay in business. A move away from laissez-faire policies, it was passed by Wilson.
670019829WIlliam Taft27th president of the U.S.; he angered progressives by moving cautiously toward reforms and by supporting the Payne-Aldrich Tariff; he lost Roosevelt's support and was defeated for a second term.
670019830Payne-Aldrich Billbill placed on high tariffs on many imports (Taft betrayed the promise of his campaign to lower tariffs)
670019831Richard BallingerTaft's Secretary of the Interior, allowed a private group of business people to obtain several million acres of Alaskan public lands
670019832National Progressive Republican Leagueled by La Follette; nominated TR in presidential elections 1912
694393383Woodrow WilsonPresident of the US, militant progressive and professor, led the US into WWI
694393384William Jennings Bryansupported Wilson in 1912 election
694393385New FreedomDemocratic platform in 1912, promoted antitrust modification, tariff revision, and reform in banking and currency matters
694393386New NationalismRoosevelt's progressive political policy that favored heavy government intervention in order to assure social justice
694393387The Promise of American LifeThis book by Herbert Croly contained many of the ideas that Roosevelt preached in his Bull Moose campaign, under his New Nationalism creed. "Hamltonian means to achieve Jefersonians ends"
694393388Eugene V Debsled the Pullman strike and founded the American Railway Union Socialist candidate in 1912
694393389Triple wall of privilegeThe banks, trusts, and tariffs that Wilson pledged to topple
694393390Underwood Tariff1913 tariff reduced average tariff duties by almost 15% and established a graduated income tax
69439339116th AmendmentAmendment to the United States Constitution (1913) gave Congress the power to tax income
694393392Panic of 1907A serious economic panic and recession that demonstrated the government's lack of control over the industrial economy
694393393Louis D BrandeisLeading progressive reformer and the first Jew named to the U.S. Supreme Court
694393394Federal Reserve Boardnew banking system proposed by Wilson which gave the public a measure of control
694393395Federal Trade Commission ActA federal statute which prohibits unfair or deceptive acts in advertising and other trade areas
699872290Clayton Anti-Trust ActNew antitrust legislation constructed to remedy deficiencies of the Sherman Antitrust Act, namely, it's effectiveness against labor unions
699872293Workingmen's Compensation Act1916 this law granted assistance to federal civil-service employees during periods of disability. It was a precursor to labor-friendly legislation passed during the New Deal.
699872295Adamson Act1916, established 8 hour workday
699872298Dollar diplomacyPresident Taft's policy of linking American business interests to diplomatic interests abroad
699872300Virgin IslandsCaribbean territory purchased by the United States from Denmark in 1917
699872302Gen. Victoriano HuertaIndian revolutionary president of Mexico; collapsed in July 1914 under pressure from Argentina, Brazil, and Chile; succeeded by Venustiano Carranza
699872304Francisco "Pancho" VillaMexican revolutionary that led a rebellion against Carranza, new leader of Mexico, and his followers also killed American troops
699872305ABC powersThe South American countries of Argentina, Brazil, and Chile, which attempted to mediate a dispute between Mexico and the United States in 1914.
699872306Gen. John J Pershingthe US General that led the American Expeditionary Forces in World War I.
699872307Kaiser Wilhem IIGerman emperor in World War I, blamed for starting the Great War. Last emperor of Germany
699872308Central Powersin World War I the alliance of Germany and Austria-Hungary and other nations allied with them in opposing the Allies
699872309U boatsGerman submarines used in World War I.
699872310LusitaniaBritish passenger liner that was sunk by the German U-boats; American lives were lost. made America consider entering WWI
699872311Sussex pledgeA promise Germany made to America, after Wilson threatened to sever ties, to stop sinking their ships without warning.
699872312Charles Evans HughesHe was a Republican governor of New York who was a reformer. He was later a supreme court justice who ran for President against Woodrow Wilson in 1916.
699872313unrestricted submarine warfareA policy that the Germans announced on January 1917 which stated that their submarines would sink any ship in the British waters
699872314Zimmerman notemessage that contained a German proposal to Mexico for an anti-American alliance
699872315Jeanette Rankingfirst women from Montana elected to congress; voted against war (both world wars)
699872316Fourteen Points AddressNo more secret treaties. Freedom of the seas was to be maintained. A removal of economic barriers among nations. Reduction of armament burdens. Adjustment of colonial claims in the interests of natives and colonizers, Self-determination, League of Nations
699872317Self determinationThe right of people to choose their own form of government.
699872318League of NationsAn organization of nations formed after World War I to promote cooperation and peace.
699872319Committee on Public Informationheaded by George Creel, its job was to sell the war in America
699872320Espionage Act1917 act gave the government new ways to combat spying
699872321Sedition Act1918 law that made it illegal to criticize the government
699872322William D Haywoodleader of IWW; convicted under Espionage Act.
699872323Bernard Baruchestablished the War Industries Board in 1917; a prosperous business man
699872324War Industries Boardsupervised the nation's industrial production
699872325National War Labor Boardhelped resolve labor disputes that might slow down war production.
699872326Food AdministrationThis government agency was headed by Herbert Hoover and was established to increase the production of food and ration food for the military.
69987232718th amendmentProhibited the manufacture, sale, and distribution of alcoholic beverages
699872328war bondscertificates sold by the United States government to pay for the war.
699872329BolsheviksLed by Vladimir Lenin it was the Russian communist party that took over the Russian goverment during WWI
699872330doughboysA nickname for the inexperienced but fresh American soldiers during WWI
699872331Armistice DayNovember 11, 1918; Germany signed an armistice (an agreement to stop fighting); this US holiday is now known as Veterans Day
699872332Big FourWoodrow Wilson (US president), Georges Clemenceau (french premier), David Lloyd George (british prime minister), Vittorio Orlando (italian prime minister)
699872333War Guilt Clausein treaty of Versailles; declared germany and austria responsible for WWI; ordered Germany to pay reparation to Allied powers
699872334Versailles TreatyThe compromise after WW1, settled land and freedom disputes. Germany had to take full blame for the war in order for the treaty to pass, among other things. The US Senate rejected it.
699872335Calvin CoolidgeBecame president when Harding died. Tried to clean up scandals. Business prospered and people's wealth increased.
699872336James M CoxHe was the democrat nominee chosen to run for the presidency against Harding in the 1920 election. His vice-presidential running mate was Franklin Roosevelt.
699872337isolationisma policy of nonparticipation in international economic and political relations
699872338Adolf HitlerLeader of the Nazi Party and the Third Reich in Germany during World War II.

Progressivism Test U.S. History Flashcards

Moloney's Unit 4 Test on Progressivism.
G Block

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567143686Who were the progressives?-Was partly a reaction against laissez-faire economics and its emphasis on an unregulated market. -Many believed that industrialization & urbanization caused social problems. -Belonged to both political parties. -Most were urban, educated, & middle class. -Believed that government should take a more active role in solving societies problems. -Also thought they could improve society through science and technology.
567143687Muckrakers-A group of crusading journalists who investigated social conditions and political corruption. -Used cheap newspapers & magazines to spread their ideas. -Uncovered corruption in many areas. Concentrated on exposing the unfair practices of large corporations.
567143688How were Progressives similar to Populists?Both groups were focused on the good of the people. Progressives sought to fix social problems that urbanization and industrialization had caused. They doubted the government's ability to fix these problems and called for immediate reform. Populists were mostly agrarians, dissatisfied by high tariffs, and big business.
567143689Ida B. WellsLaunched a fearless crusade against lynching - hangings without proper court proceedings. Published a book in 1895 denouncing mob violence and demanding a fair trial by law.
567143690Mary TerrellOne of her friends died by lynching, so then she started a lifelong battle against lynching, racism, and sexism. Worked with women such as Jane Addams and Susan B. Anthony. Helped found the National Association of Colored Women & National Association for the Advancement of Colored People. Also formed the Women Wage-Earner's Association, which assisted black nurses, waitresses, and domestic workers. Lead a boycott against department stores that refused to serve blacks.
567143691Booker T. WashingtonMost famous black educator of the late 19th century. Proposed that blacks concentrate on achieving economic goals rather than political ones. -> Atlanta Compromise, where he urged blacks to postpone the fight for civil rights and concentrate on preparing themselves educationally.
567143692W.E.B. Du BoisBelieved that blacks needed to insist upon equal treatment and voting rights. Also helped to found the Niagara Movement. No advantage in giving up civil rights. Must exercise voting rights.
567143693NAACPNational Association for the Advancement of Colored People. Mary Church Terrell helped found it.
567143694Limits of ProgressivismIts failure to address racial and religious discrimination. Jews also lived in fear of mob violence (Leo Frank). Anti Defamation League meant to combat those stereotypes.
567143695Jacob Riisbook "How the Other Half Lives." Published photos & descriptions of the poverty, disease, and crime that afflicted many immigrant neighborhoods in NYC. Raised public awareness for the problem.
567143696Prohibition MovementMany progressives believed that alcohol explained many of society's problems. Started out as temperance movement-which advocated that people stop, then pressed for prohibition-laws banning the manufacture, sale, and consumption of alcohol.
567143697Lincoln SteffensNY reporter who launched a series of article that would later be called "The Shame of the Cities." Famous for investigating corruption in municipal government. Reported on vote stealing..etc.
567143698Robert La FolletteWisconsin governor. Became a model of progressive reform. Attacked the way political parties ran their conventions. Also pressured state legislature to pass a law requiring parties to hold a direct primary.
567143699Direct PrimaryIn which all party members could vote for a candidate to run in the general election.
567143700RecallProvided voters an option to demand a special election to remove an elected official from office before his or her term expired.
567143701ReferendumAllowed citizens to vote on proposed laws directly without going to the legislature
567143702InitiativePermitted a group of citizens to introduce legislation and required the legislature to vote on it.
56714370317th AmendmentMeant to counter Senate corruption. Called for the direct election of Senators by the state's voters. Intended to end corruption, and also remove one of the state legislatures' checks on federal power.
567143704Carrie Chapman Catt & NAWSANational American Woman Suffrage Association. Carrie became it's leader. And also threw NAWSA's support behind Wilson's reelection campaign.
567143705Alice Paul & NWPWomen's National Party. Used to work for NAWSA, but was more radical, so she left. Her supporters picketed the white house..etc.,
56714370619th AmendmentGuaranteed women the right to vote.
567467994John SpargoMuckraker. Book "The Bitter Cry of the Children", presented detailed evidence of child labor conditions. Reports like this convinced states to pass laws that set a minimum age for employment, and max hours...etc.
567467995Lochner v. New YorkThe court ruled that a new york law forbidding bakers to work more than 10 hours a day was unconstitutional. The state did not have the right to interfere with the liberty of employers and employees.
567467996Muller v. OregonThe court upheld the state's right to limit hours.
567467997Children's BureauAn agency that investigated and publicized the problems with child labor.
567467998Charles Russell"Everybody's Magazine" , attacked the beef industry
567467999Ida TarbellPublished a series of articles critical of the Standard Oil Company.
567468000Frederick Taylorbook "The Principles of Scientific Management" described how companies could increase efficiency by managing time, breaking tasks into small parts, and using standardized tools. Managing a modern city required the use of business management techniques.
567468001Sherman Antitrust ActProhibited combination or conspiracy in restraint of commerce in the U.S. Was poorly enforced.
567468002Interstate Commerce Commission1st federal law to regulate interstate commerce. Wasn't very effective.
567468003Hepburn Act1906. Intended to strengthen the ICC by letting it set railroad rates.
567468004Meat Inspection ActRequired federal inspection of meat sold through interstate commerce and required Ag. department to set standards of cleanliness.
567468005Pure Drug & Food ActProhibited the manufacture, sale, or shipment of impure or falsely labeled food and drugs.
56746800616th AmendmentIncome tax.
567468007Payne-Aldrich Tariffcut tariffs hardly at all and actually raised them on some goods. Passed by Taft.
567468008Underwood TariffReduced the average tariff on imported goods. Provided for by levying an income tax - direct tax on people's earnings.
567468009Federal Reserve ActCreated 12 regional banks to be supervised by a board of governors. Indirectly controlling the interest rates of the entire nation and amount of money in circulation.
567468010Federal Trade CommissionMonitored american business, had the power to investigate companies, and issue "cease and desist" orders on companies engaging in unfair trade practices.
567468011Clayton Antitrust ActOutlawed certain practices that restricted competition.
567468012Square DealRoosevelt's reform programs.
567468013New Nationalismfavored legislation to protect women and children in the labor forece and supported workers' compensation for those injured on the job.
567468014Roosevelt's Involvement in the Coal StrikeUnited Mine Workers launch a strike. Workers walked out..etc., coal prices went up. Roosevelt viewed it as another example of groups pursuing their private interests at the nation's expense. Roosevelt urged the union and owners to accept arbitration. Threatened to order the army to run the mines. Fearful, the mine owners accepted arbitration.
567468015ConservationRoosevelt urged Americans to conserve their resources.
567468016Newlands Reclamation Actauthorized the use of fed funds from public land sales to pay for irrigation and land development projects.
567468017Taft's Problems With ReelectionRoosevelt tried to replace him as the Repub. nominee. Woodrow Wilson, a democrat, won.
567468018New FreedomWilson. He believed that monopolies should be destroyed, not regulated. Freedom was more important than efficiency.
567468019Who opposed progressivism and why?...

Chapter 27: Empire & Expansion Flashcards

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373323640Alfred Thayer Mahan promoted Amerian overseas expansion by...arguing that domination of the seas through naval power was the key to world domination
373323641Which of the following was not among the factors propelling America toward overseas expansion?the need to find new African and Asian sources of raw materials for American industry
373323642President Grover Cleveland refused to annex Hawaii because...white planters had illegally overthrown Queen Liliuokalani against the wishes of most native Hawaiians
373323643even before the sinking of the Maine, the American public's indignation at Spain had been whipped into a frenzy by...William Randolph Hearst's sensational newspaper accounts of Spanish atrocities in Cuba
373323644Emilio Aguinaldo was...the leader of Filipino insurgents against Spanish rule
373323645colonial territories that the U.S. acquired in the Spanish-American War...Puerto Rico, Philippines, Guam
373323646Pro-imperialist Americans argued that the Philippines should be seized because of...patriotism, religion, and economic opportunities
373323647the most immediate consequence of American acquisition of the Philippines was...a guerrilla war between the U.S. and Filipino rebels
373323648Roosevelt overcame Colombia's refusal to approve a canal treaty y...encouraging Panamanian rebels to revolt and declare independence from Colombia
373323649Theodore Roosevelt's slogan that stated his essential foreign policy principle was..."speak softly and carry a big stick"
373323650Alfred Thayer MahanAmerican naval officer who wrote influential books emphasizing sea power and advocating a big navy
373323651Queen LiliuokalaniNative Hawaiian ruler overthrown in a revolution led by white planters and aided by U.S. troops
373323652William R. Hearstvigorous promoter of sensationalistic anti-Spansih propaganda and eager advocate of imperialistic war
373323653George E. Deweynaval commander whose spectacular May Day victory in 1898 opened the doors to American imperialism in Asia
373323654Theodore Rooseveltimperialist advocate, aggressive assistant navy secretary, Rough Rider
373323655Economic expansion, the yellow press, and competition with other powersturned America away from isolationism and toward international involvements in the 1890's
373323656the Cuban revolt against Spainaroused strong sympathy from most Americans
373323657the Maine explosioncreated an emotional and irresistible public demand for war with Spain
373323658the Spanish-American Warenhanced American national pride and made the United States an international power in East Asia

AP Biology, Chapter 12-Cell Cycle Flashcards

The Cell Cycle
cell division

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597084851CELL DIVISIONthe process in reproduction and growth by which a cell divides to form daughter cells
597084852GENOMEthe ordering of genes in a haploid set of chromosomes of a particular organism
597084853BINARY FISSIONa form of asexual reproduction in single-celled organisms by which one cell divides into two cells of the same size
597084854SOMATIC CELLany of the cells of a plant or animal except the reproductive cells
597084855CHROMOSOMESthreadlike structures made of DNA molecules that contain the genes
597084856CHROMATINthe readily stainable substance of a cell nucleus consisting of DNA and RNA and various proteins
597084857SISTER CHROMATIDSidentical copies of a chromosome; full sets of these are created during the S(DNA replication) subphase of interphase
597084858CENTROMEREthe region of the chromosome that holds the two sister chromatids together during mitosis
597084859CENTRIOLEin animal cells, a cytoplasmic organelle that organizes the mitotic spindle fibers during cell reproductions
597084860CELL CYCLEseries of events that cells go through as they grow and divide
597084861MITOSIScell division in which the nucleus divides into nuclei containing the same number of chromosomes
597084862M PHASEmitosis and cytokinesis
597084863CYTOKINESISThe final stage of the cell cycle, in which the cell's cytoplasm divides, distributing the organelles into each of the two new cells.
597084864INTERPHASEcell grows, performs its normal functions, and prepares for division; consists of G1, S, and G2 phases
597084865S PHASEThe synthesis phase of the cell cycle; the portion of interphase during which DNA is replicated.
597084866G1 PHASEthe first gap phase of interphase where the cells do most of their growing, cells increase in size and make new proteins and organelles
597084867G2 PHASEPeriod of time during interphase--usually the shortest--during which many of the organelles and molecules required for cell division are produced.
597084868PROPHASEfirst and longest phase of mitosis, during which the chromosomes become visible and the centrioles separate and take up positions on the opposite sides of the nucleus.
597084869PRO- METAPHASEThe second stage of mitosis, in which discrete chromosomes consisting of identical sister chromatids appear, the nuclear envelope fragments, and the spindle microtubules attach to the kinetochores of the chromosomes.
597084870METAPHASEthe stage in mitosis in which the duplicated chromosomes line up along the equatorial plate of the spindle.
597084871ANAPHASEthe third phase of mitosis, during which the chromosome pairs separate and move toward opposite poles.
597084872TELOPHASEthe final stage of mitosis before cytokinesis in which the separated chromosomes reach the opposite poles of the dividing cell and the nuclei of the daughter cells form around the two sets of chromosomes.
597084873MITOTIC SPINDLEAn assemblage of microtubules and associated proteins that is involved in the movements of chromosomes during mitosis.
597084874CENTROSOMEStructure present in the cytoplasm of animal cells, important during cell division; functions as a microtubule-organizing center. A centrosome has two centrioles.
597084875KINETOCHORE MICROTUBULESConnects the centrosome with the kinetochore in the centromere region of the chromosome
597084876KINETOCHOREa specialized condensed region of each chromosome that appears during mitosis surrounding centromere where the chromatids are held together to form an X shape.
597084877NON- KINETOCHORE MICROTUBULESProduces elongation of the cell as they slide past each other away from the middle of the cell (Anaphase).
597084878DYNEINA large contractile protein forming the side-arms of microtubule doublets.
597084879ASTERSmicrotubules and fibers that radiate out from the centrioles.
597084880METAPHASE PLATEAn imaginary plane during metaphase in which the centromeres of all the duplicated chromosomes are located midway between the two poles.
597084881CLEAVAGE FURROWThe first sign of cleavage in an animal cell; a shallow groove in the cell surface near the old metaphase plate.
597084882CELL PLATEA double membrane across the midline of a dividing plant cell, between which the new cell wall forms during cytokinesis.
597084883DENSITY DEPENDENT INHIBITIONThe phenomenon observed in normal animal cells that causes them to stop dividing when they come into contact with one another.
597084884GROWTH FACTORSregulatory proteins that ensure that the events of cell division occur in the proper sequence and at the correct rate
597084885RESTRICTION POINTThe point in the G1 stage where the cell is committed to continue through the rest of the cell cycle and divide (Some never reach this point, entering a non-dividing phase G0).
597084886KINASEGeneric term for an enzyme that phosphorylates proteins.
597084887CYCLINA cellular protein that occurs in a cyclically fluctuating concentration and that plays an important role in regulating the cell cycle.
597084888CdkCyclin-dependent kinases. A protein kinase that is active only when attached to a particular cyclin. Activity rises and falls depending on the concentration of the cyclin partner.
597084889MPFA cyclin-Cdk complex that causes the cell to move from interphase into mitosis.
597084890CANCERany malignant growth or tumor caused by abnormal and uncontrolled cell division.
597084891TRANSFORMATIONprocess that converts a normal cell to a cancer cell.
597084892CLEAVAGEThe process of cytokinesis in animal cells, characterized by pinching of the plasma membrane; specifically

Chapter 3, Water and the Fitness of the Environment Flashcards

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465833334Polar MoleculeA molecule in which two ends of the molecule have opposite charges.
465833335FragileWhen water is in its liquid form, its hydrogen bonds are very ___.
465833336CohesionThe intermolecular force that holds together the molecules in a solid or liquid; for example, oxygen and hydrogen molecules in water.
465833337AdhesionThe clinging of one substance to another; for example, water to cell walls (by the force of hydrogen bonds).
465833338Surface TensionA measure of how difficult it is to stretch or break the surface of a liquid. Ex.) Water has a greater surface tension that most other liquids because of the hydrogen-bonded water molecules on and below the surface.
465833339TrueTrue or false: water moderates air temperature by absorbing heat from air that is warmer and releasing the stored heat to air that is cooler.
465833340Kinetic EnergyThe energy of motion.
465833341HeatA measure of a matter's total kinetic energy due to motion of it's molecules (including the matter's volume).
465833342TemperatureA measure of a matter's heat intensity, which represents the average kinetic energy of the molecules regardless of volume.
465833343FalseTrue or false: there is more heat AND a hotter temperature in a cup of coffee than in a swimming pool.
465833344BA or B: With two objects (one hot, one cold) - A.) The colder one gives off coolness to the warmer one. B.) The warmer one gives off heat to the cooler one.
465833345AA or B: With the Celsius scale.. A.) Average human body temperature measures to 37 degrees; room temperature about 20 degrees. B.) Average human body temperature about 100 degrees; room temperature about 0 degrees.
465833346CalorieA unit of heat; The amount of heat it takes to raise the temperature of 1 gram of water by 1 degree Celsius.
465833347KilocalorieA unit of heat; The amount of heat it takes to raise the temperature of 1 kilogram of water by 1 degree Celsius.
465833348JouleA unit of energy; 1 X = .239 calories; 1 calorie = 4.184 X.
465833349Specific HeatThe amount of heat that must be absorbed or lost for one gram of that substance to change its temperature by one degree Celsius.
465833350Heat of VaporizationThe quantity of heat a liquid must absorb for one gram of it to be converted from the liquid to the gaseous state.
465833351Evaporative CoolingThe cooling of a surface of liquid that occurs as liquid evaporates.
465833352ExpandWater will ____ when it solidifies.
465833353ContractWater will not ____ when it solidifies, as opposed to other liquids.
465833354YesYes or No: when water reaches one degree, water molecules are locked into a set of four partners of hydrogen bonds that keep the molecules at "arm's length", far enough to make ice about 10% less dense - now at four degrees.
466078659SolutionA liquid that is a completely homogeneous mixture of two or more substances.
466078660SolventA dissolving agent of a solution
466078661SoluteA substance being dissolved into a dissolving agent
466078662Aqueous SolutionA solution in which the solvent is water.
466078663Hydration ShellThe sphere of water molecules around a dissolved ion.
466078664HydrophilicHaving a strong affinity or attraction to water. (polar!)
466078665HydrophobicLacking affinity for water; no attraction/"dislike" for water. (nonpolar!)
466078666ColloidA stable suspension of fine particles in a liquid.
466078667Molecular MassThe sum of the masses of all the atoms in a molecule.
466078668MoleThe molecular weight of a substance expressed in grams.
466078669MolarityThe number of moles of solute per liter of solution.
466078670AcidA substance that increases the hydrogen ion concentration of a solution (H+) and lowers the hydroxide concentration.
466078671BaseA substance that increases the hydroxide ion concentration of a solution. (OH-)
466078672Hydrogen IonA single proton with a charge of 1+ (H+).
466078673Hydroxide IonAn ion with a charge of -1. (OH-)
466078674Hydronium IonA hydrogen ion that combines with a water molecule to form H3O(+), leaving a hydroxide ion behind.
46607867510 (-14)The balanced "product" of hydrogen and hydroxide ions in aqueous solutions. [H+][OH-] = ....
4660786761,000A solution of pH 3 is not twice as acidic as a solution of pH 6, but a ____ times more acidic.
466078677BuffersSubstances that minimize changes in the concentrations of H+ and OH- in a solution; done by either absorbing or donating hydrogen ions to the solution depending on the concentration. Example: Carbonic Acid-Bicarbonate (consists of an acid and a base in equilibrium)
466078678Acid PrecipitationRain, snow, or fog with a pH lower than 5.2 (more acidic).

Statistics - Chapter 1 Vocabulary Flashcards

This is the set of Chapter 1 Vocabulary for statistics

Terms : Hide Images
662779046Populationentire set of subjects with the characteristics of interest to a researcher
662779047statisticianone who specializes in the preparation and application of the statistical methods
662779048variableany measurable characteristic in a population or sample
662779049dataset of values or evidence collected from each unit
662779050unita member of the population
662779051categorical variablea qualitative characteristic that can be placed into neatly defined groups
662779052numerical variablea quantitative characteristics that can be measured using numerical information
662779053discrete numerical variablecharacteristic that can only have values at specific values
662779054continuous numerical variablecharacteristic that can have any possible value
662779055samplesubset of the population
662779056parametercharacteristic of the population, numeric quantity that describes the population
662779057statisticnumeric calculated characteristic of a sample
662779058Sampling errorthe difference between the true parameter and the statistic obtained using sampling
662779059nominal measurementsdiscrete, categorical variables
662779060ordinal measurementsordered measurements (not placed on a scale)
662779061interval measurementsequal leveled increments on a scale (no particular zero off point)
662779062ratio measurementsequal leveled increments on a scale with a meaningful zero point
662779063observational studylong term approach to collecting data by making detailed observation
662779064longitudinal studyan observational study where the same group of subjects are observed over a long period of time
662779065experimentsa researcher imposes a treatment on a group of subjects or objects to determine a "cause and effect" relationship
662779066Modethe number in the data set that has the highest frequency
662779067bimodaltwo numbers in a data set that have the same highest frequency
662779068Meanthe arithmetic average of the data
662779069medianthe number that is in the middle of an ordered set of data values
662779070outliera data value that is considered extreme and falls far outside the range of the other values in the data set
662779071resistancea statistic that is not affected by an outlier in the data
662779072sample meanx bar = (∑x₁+x₂+ ...+xn))/(n)
662779073Population meanμ= (∑(X₁+X₂+...+Xn))/(N)
662779074midrangemidextreme which is found by taking the average of the maximum and minimum values of the data set
662779075trimmed meana mean found by taking out the maximum and minimum extreme values and then finding the average of the rest of the data values
662779076weighted meanrefers to calculating a mean when some of the data values are counted frequently (mostly used with a frequency table)
662779077frequencythe number of times a data value shows up
662779078percentilea statistic that identifies the percentage of the data that is less than the given value
662779079lower quartilethe number that divides the data into the lower fourth of the data values in a set of ordered data
662779080upper quartilethe number that divides the data into the upper fourth of the data values in a set of ordered data
662779081RangeThe maximum value in a data set minus the minimum value.
662779082Interquartile Range (IQR)The upper quartile in a data set minus the lower quartile.
662779083DeviationThe difference of the mean of a data set subtracted from the actual data value.
662779084Standard DeviationA measure of the "typical" distance of all the data points in a set from the mean.
662779085Population Standard DeviationThe square root of the result of dividing the sum of the squared deviations by the population size.
662779086Sample Standard DeviationThe square root of the result of dividing the sum of the squared deviations by one less than the sample size
662779087VarianceThe square of the standard deviation The maximum value in a data set minus the minimum value.

Counseling Theories 2 Flashcards

Corey, G. (2009). Theory and practice of counseling and psychotherapy. Ch. 6, 8-9

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656648863According to Rollo May therapy should be aimed at...helping people discover meaning of their lives rather than problem solving
656648866Existential therapy is more of a way of...thinking rather than style of practicing psychotherapy
656648871Existentialism states we are...free & responsible
656648874A basic premise of Existentialism...we are not victims of our circumstances
656648878Yalom says 1st step is for the client to...accept responsibility in creating their predicatment & only they have the power to change it
656648881Existentialism basic task is to...encourage client to explore options for creating meaningful exisence
656648884Existentialismwhich theory was not founded by any particular person or group
656648887Existentialismgrew to help resolve life dilemmas like isolation, alientaion, & meaninglessness
656648889LogotherapyFrankl developed "therapy through meaning"
656648893LogotherapyI/thou approach were client isn't objectified...therapist/client relationship is what promotes change
656648897Rollo Maykey figure for bringing existentialism from Europe to U.S.
656648900Irvin Yalomwhich existential theorist focuses on 4 givens of existence: death; freedom & responsibility; existential isolation; and meaninglessness
656648904Existential PsychotherapyBorn from a phenomenological philosophy of "humanness. Humans are in a constant state of transition, evolving and becoming and Clients are searching for meaning in their subjective worlds
656648908Common questions/sources of existential angst for clients"Who am I?" "I will die." "What does it all mean?" "Will I die alone?" "How am I going to get to where I want to be in my life?"
656648911AwarenessIn existentialism, the terms We are finite--time is limited. We have the potential and the choice, to act or not to act. Meaning is not automatic--we must seek it. We are subject to loneliness, meaninglessness, emptiness, guilt, and isolation is called...
656648914IdentityIn existentialism "the courage to be," we must trust ourselves to search within and find our own answers is called...
656648915RelationshipsExistentialism states, "At their best our ____ are based on our desire for fulfillment, not our deprivation."
656648917Meaningaccording to existentialism what must be pursued obliquely and by finding it in life is a by-product of a commitment to creating, loving, and working
656648919AnxietyExistential therapists help clients develop a healthy view of ...
656648921AnxietyExistentialism states what can be a stimulus for growth as we become aware of and accept our freedom
656648923GoalHelping clients to accept their freedom and responsibility to act is a ____ of Existential therapy
656648924The core of the existential therapeutic relationshipRespect and faith in the clients' potential to cope. Sharing reactions with genuine concern and empathy
656648926Existential therapyThe person-to-person relationship is key. The relationship demands that therapists be in contact with their own phenomenological world...
656648928Existential therapycore of the therapeutic relationship is respect & faith in clients' potential to cope, sharing reactions w/ genuine concern & empathy
656648930Existential therapyClients are responsible for their behavior in group, settings provide a mirror of how clients may act in the world. In feedback members learn to view themselves through another's eyes. Members learn how their behavior affects others
656648931Limitation of Existential PsychotherapyThe individualistic focus may not fit within the world view of clients from a collectivist culture. Some clients prefer a more directive approach to counseling.
656648933Limitation of Existential Psychotherapyhigh focus on self-determination may not fully account for real-life limitations of those oppressed with limited choices. Limited empirical support.
656648935InauthenticityJean Sartre term for lacking awareness of personal responsibility for our lives & passively assuming our existence is controlled by external forces
656648937Existential therapycentral task of therapist ask client to recognize how they have allowed others to decide for them, encourage them choose for themselves
656648938Existential therapywhich therapy uses anxiety as a potential source of growth
656648940Existential anxietyunavoidable result of being confronted with givens of existence-death, freedom, choice, isolation & meaninglessness
656648942Normal anxietyappropriate response to an event being faced, can be used as a motivation to change & doesn't have to be repressed. We cannot survive without some anxiety
656648944Neurotic anxietyout of proportion to the situation, typically out of awareness tends to immobilize the person, being psychologically healthy means living with as little of this as possible
656648946Existential therapya journey taken by therapist & client
656648948Martin Buber's Existential therapyrelating in I/thou fashion means there's direct, mutual, present interaction therapist strives to create caring, intimate relationships with clients
656648950I/thou fashionmeans there's direct, mutual, present interaction therapist strives to create caring, intimate relationships with clients
656648952Existential Brief Therapyfocuses clients on significant areas starting @ the initial phase, also makes therapy a catalyst for clients to be actively involved in ea session
656648953Gestalt TherapyExistential & Phenomenological - it is grounded in the client's "here and now"
656648955Gestalt TherapyPromotes direct experiencing rather than the abstractness of talking about situations... client is encouraged to become the hurt child
656648957Relational Gestalt Therapycontemporary, stresses dialogue & relationship between client & therapist
656648959Gestalt Paradoxical Theory of Changewe change when we become aware of what we are as opposed to trying to become what we are not.
656648960Holismfull range of human functioning includes thoughts, feelings, behaviors, body, language and dreams
656648961Gestalt Field TheoryThe field is the client's environment which consists of therapist, client and all that goes on between them. Client is a participant in a constantly changing field
656648962Gestalt Figure Formation Processhow people organize experiences from moment to moment & how aspects of the environment (background) become focal point of clients attn & interest (foreground)
656648963Gestalt Theorywhich theory says, Our "power is in the present" Nothing exists except the "now" The past is gone and the future has not yet arrived
656648964Unfinished Businessin Gestalt theory feelings about the past are unexpressed & are associated with distinct memories & fantasies. Feelings not fully experienced linger in the background and interfere with effective contact are called..
656648965Gestalt Therapyone aim of ___ ____ is to help clients become aware of their present experience
656648966Impassetime when external support not available or customary way of being doesn't work
656648967Boundary disturbancesthe defenses we develop to prevent us from experiencing the present fully.
656648968Introjection1 of the 5 major channels of resistance uncritically accept others beliefs & standards without assimilating to make them congruent to what we are
656648969Projection1 of the 5 major channels of resistance when we disown aspects of ourselves by assigning it to the environment, attributes of our personality inconsistent with self image blames on others
656648970Retroflection1 of the 5 major channels of resistance turn back on ourselves what we'd like to do to someone else or doing to ourselves what we'd like someone to do to or for us
656648971Deflection1 of the 5 major channels of resistance distracting or veering off making it difficult to maintain a sustained sense of contact. Diffuse contact thru overuse of humor, generalizations, & questions instead of statements.
656648972Confluence (enmeshment)1 of the 5 major channels of resistance blurring the difference between self & environment. Strive to blend in & get along with everyone
656648973Six Components of Gestalt Therapy MethodologyThe continuum of experience; here and now; paradoxical theory of change; the experiment; authentic encounter; Process-oriented diagnosis
656648974Language that denies powerIn Gestalt therapy when you ask a client to experiment by omitting qualifiers in their statements is called...
656648975Unfinished businesssuppressed internal dialogue represents what...
656648976Dialoguegeneral orientation of Gestalt therapy is toward...
656648977Gestalt experimentswhat should be aimed @ awareness not @ simple solutions to a clients problem
656648978Exercisetermed in Gestalt therapy as ready made techniques used to make things happen in a session or achieve a goal, can be a catalyst for individual work or promote group interaction
656648979Experimentstermed in Gestalt therapy as growing out of interaction between client & therapist, emerge within dialogue, can be the cornerstone of experiential learning, whatever happens should be a surprise to both client & therapist
656648980Get clients permission & they must trust youfor a Gestalt experiment to be successful you must first...
656648981Traditional Gestalt Therapyall about abrasive confrontation, theatrics & intense catharsis (purging of emotions)
656648982Conventional Gestalt Therapyconfrontation can be done in a manner that clients cooperate especially when invited to examine their behaviors, attitudes, & thoughts
656648983Internal dialogue exercise1 of the 7 Gestalt Therapy interventions goal is to bring about functioning & acceptance of aspects of ones personality that's been disowned & denied. Main division is between the "top dog" and the "underdog."
656648984Internal dialogue exerciseconflict between 2 opposing poles in personality is rooted in the introjection mechanism by incorp aspects of others, usually parents
656648985Empty chair techniqueInternal dialogue exercise way of getting the client to externalize the interjection..client role plays "top dog" in one chair and "underdog" in the other chair
656648986Internal dialogue exerciseconflict is resolved when client accepts & integrates, rather than disassociates both sides
656648987Internal dialogue exercisein this Gestalt exercise aim is not to rid certain traits but learn to accept both polarities
656648988Reversal exercisecertain symptoms & behaviors often represent reversals of latent or underlying impulses, this Gestalt exercise reverses clients typical style to accept their negative with their positive side
656648989Reversal exerciseGestalt exercise that helps clients to accept certain personal attributes they have tried to deny
656648990Rehearsal exerciseGestalt therapy sharing this with the therapist out loud gives awareness of preparatory means, how client tries to meet others expectations, degree they want 2b approved, accepted, liked, how far they go to attain these.
656648991Gestalt Exaggeration exerciseconsists of asking client to exaggerate a movement or gesture repeatedly to intensify feelings attached to behavior to make inner meanings clearer.
656648992Gestalt Staying with the Feeling exercisewhen client refers to an unpleasant feeling urge them to stay with it and go deeper into the feeling or behavior they wish to avoid, the goal to unblock & make way for newer growth
656648993Gestalt Dream Workdoes not interpret or analyze but brings these back to life & relive them as though they are happening now, become a part of it
656648994Gestalt Dream Workin this exercise you make a list of all details of the event, remembering each person, event & mood, become each part by transforming yourself & invent dialogue becoming more aware of the range of your feelings
656648995Royal road to integrationaccording to Perls (1969) dreams are what as client acts out fight between opposing sides to accept & integrate their opposing forces
656648996Perls says the dream is..the most spontaneous expression for a human, it represents unfinished situations and contains existential message about oneself & current struggle
656648997Making the Rounds ExerciseGestalt technique has a group member go & speak or do something w/each group member
656648998Making the Rounds Exercisepurpose of this Gestalt technique is for a person to confront, risk, disclose, experiment with new behavior, grow & change
656648999Making the Rounds ExerciseGestalt therapists do this after sensing a group member wanting to participate but holding back by asking, "are u willing to do something now to get yourself more invested to work on gaining trust & self confidence"
656649000DreamsAccording to Perl (1969) what are the royal road to integration (wholeness)
656649001Gestalt Group TherapyLeaders actively design experiments for the group while focusing on awareness and contact, encourages direct experience and action for the members
656649002Gestalt Group TherapyHere-and-now focus allows members to bring unfinished business to the present.
656649003Gestalt Group TherapyThis technique is also very effective in collective cultures because the attitude of respect, interest, compassion & presence
656649004Limitation of Gestalt Therapyapproach has the potential for the therapist to abuse power by using powerful techniques without proper training
656649005Limitation of Gestalt Therapyapproach may not be useful for clients who have difficulty abstracting and imagining
656649006Limitation of Gestalt Therapyemphasis on therapist authenticity & self disclosure overpowering for some clients
656649007Limitation of Gestalt Therapyhigh focus on emotion may pose limitations for clients who have been culturally conditioned to be emotionally reserved
656649008BF Skinnerfather of the behavioral approach to psychology
656649009John B Watsonfather of behaviorism
656649010Behavioral TherapyPrimary emphasis on effect of environment on behavior
656649011BF Skinnera determinist e.g. didn't believe humans have free choice, stressed cause & effect links between object, environment, & behavior
656649012Albert Bandurapioneered work on social modeling/learning, prominent role of observational learning & social modeling in motivation, thought & action. Renamed his theory to Social Cognitive Theory
656649013Behavioral Therapythese practitioners focus on observable behavior, current determinants of behavior, learning experiences promoting change, tailor treatment strategies to indiv clients & rigorous assessment evaluation
656649014Behavioral Theoryoriginated in the 50's & early 60's radical departure from psychoanalytic view in application of classical & operant conditioning principles (respondent & reward behavior)
656649015Albert Bandura60's developed social learning theory combined classical & operant cond with observational learning
656649016Classical Conditioningcertain respondent behaviors (knee jerks, salivation) elicited passively
656649017Operant Conditioningactions operate on environment producing consequences if reinforcing increases chances behavior will occur again
656649018Behavioral Therapykey concept, view of human nature-person is the producer & product of their environment. Current trend is developing procedures that actually give control to clients to increase their range of freedom
656649019(1 of the 6) Basic characteristics & assumptions of BTbased on principles & procedures of the scientific method, change maladaptive to adaptive behaviors
656649020(1 of the 6) Basic characteristics & assumptions of BTdeal with clients current problems to help change maladaptive to adaptive behaviors
656649021(1 of the 6) Basic characteristics & assumptions of BTclients are expected to assume an active role by engaging specific actions to deal with their problems making this therapy largely educational
656649022(1 of the 6) Basic characteristics & assumptions of BTassumes change can take place without insight into underlying dynamics (different than existential & Gestalt therapies)
656649023(1 of the 6) Basic characteristics & assumptions of BTfocus on assessing overt & covert behavior directly, id problem & evaluate change
656649024(1 of the 6) Basic characteristics & assumptions of BTtreatment interventions are individually tailored to specific problems experienced by clients
656649025Behavioral TherapyIn the therapeutic process goals are determined by the client, goals are also considered central importance in this therapy
656649026BT's general goals1.Increase personal choice, create new cond's for learning; 2. counselor assists to define specific treatment goals @ 1st session; 3. formal assessment target behaviors 4 change; 4. goals 2b clear, concrete, understood & mutually agreed upon by client/therapist; 5. all resulting in a contract guiding course of therapy adjustable thru out the process as needed
656649027ABC Modelbehavior (b) influenced by preceding events called antecedents (a) & events that follow called consequences (c)
656649028Antecedentselicit a certain behavior
656649029Consequencesincrease or decrease a behavior
656649030The assessment interviewid's particular antecedent & consequent events influencing the clients behavior
656649031Behavioral Therapytherapist assumes clients make progress because the technique works, not the relationship between client/therapist
656649032Key principle in BT techniqueuse the least aversive means possible to change behavior
656649033Positive reinforcementknown as the most powerful change agent according to BT Skinner
656649034Applied behavioral analysisBT OC technique effective in working with developmentally delayed people includes +/- reinforcement, extinction, & +/- punishment
656649035Relaxation trainingto cope with stress BT technique most commonly used for stress//anxiety, asthma, headache, hypertension, insomnia, irritable bowel syndrome & panic disorder
656649036Systemic desensitizationone of the BT exposure therapies uses CC were phobias are paired with relaxation to extinct the fear
656649037Systemic desensitizationBT technique used to treat phobias and other anxiety disorders by pairing gradual exposure to an anxiety provoking situation w/relaxation
656649038Desensitizationportion of BT technique reducing fear or anxiety by repeatedly exposing a person to emotional stimuli while the person is deeply relaxed..exposure then relaxation, exposure then relaxation, exposure then relaxation..etc
656649039Anxiety hierarchya rank-ordered list of what the client fears, from least to greatest.
656649040In Vivo exposureBT technique that involves client exposure to the actual anxiety-evoking events rather than simply imagining these situations.
656649041In Vivo exposurehas been a cornerstone of behavior therapy for decades
656649042Floodingin BT can be in vivo or imaginal prolonged & extensive exposure to stimuli that evokes high anxiety without the opportunity to avoid them
656649043Interoceptive conditioningClassical conditioning of panic attacks in response to internal bodily sensations of arousal
656649044Eye movement desensitization & reprocessing (EMDR)BT exposure based therapy involving imaginal flooding, cognitive restructuring & use of rhythmic eye movements & other bi-lateral stimulation to treat traumatic stress disorders
656649045Social skills trainingA BT designed to improve interpersonal skills that emphasizes shaping, modeling, and behavioral rehearsal.
656649046Social skills trainingIncludes anger management and assertion training where clients are taught to replace maladaptive social skills with adaptive skills
656649047Self modification (management) programsgiving psychology away, when psychologists are willing to share their knowledge so consumers increase self directed lives independently
656649048Self modification (management) programsteach people to use coping skills in problematic situations independently away from a counselors session
656649049False hope syndromeusually a result of repeated failure due to unrealistic expectations when using self modification programs
656649050Multi modal therapybegins with a comprehensive assessment of the 7 modalities of human functioning & interactions among them
6566490517 modalities of human functioningBASICID. Behavior, Affective response, Sensations, Images, Cognitions, Interpersonal relationships, Drugs
656649052Multi modal therapytherapist id 1 specific issue from each aspect of basicid as a target for change & teach clients a range of techniques to use for faulty thinking
656649053Applied behavior analysistraining new behavior, effective in working with developmentally delayed people, aka behavior modification, the use of operant conditioning principles to change human behavior
656649054Mindfulnessbecoming aware of ones own mind from one moment to the next with gentle acceptance
656649055Dialectic behavior therapy (DBT)learning emotional regulation & mindfulness, used for treatment of borderline personality disorder
656649056Acceptance and commitment therapy (ACT)BT learning acceptance & non judgement of thoughts & feelings as they occur.
656649057Mindfulness based stress reductionBT meditation & yoga includes a body scan meditation help clients observe all sensations in their body
656649058Acceptance and commitment therapy (ACT)focus allowing experience to come & go while pursuing a meaningful life
656649059Behavioral therapy group counselingtreatments a) rely on empirical support. b) emphasize self management skills & though restructuring. & c) are typically brief
656649060Behavioral therapy group counselingLeader assumes role of teacher & encourage members to learn & practice skills in everyday living
656649061Behavioral therapy group counselingLeaders and members create collaborative precise treatment goals & objectively measure treatment outcome
656649062Behavioral therapy strengthDoesn't generally place emphasis on experiencing catharsis (purging emotions)
656649063Behavioral therapy strengthstresses changing specific behaviors & developing problem solving skills
656649064Behavioral therapy strengthspecificity; task oriented; focus on objectivity; cognition & behavior; action oriented; dealing with present > than past; brief interventions; & teaches coping strategies
656649065Behavioral therapy strengthfocuses on environmental conditions contributing to clients problems, takes into consideration social & cultural dimensions of the clients life
656649066Behavioral therapy limitationheavy focus on behavioral change may detract from clients experience of emotions
656649067Behavioral therapy limitationsome counselors believe role of teacher de emphasizes the important relational factors in the client/therapist relationship
656649068Behavioral therapy limitationdoes not place emphasis on insight therefore missing root issues causing problems
656649069Behavioral therapy limitationtends to focus on symptoms rather than underlying causes of maladaptive behaviors
656649070Behavioral therapy limitationpotential for counselor to manipulate client using this approach
656649071Behavioral therapy limitationsome clients may find a directive approach imposing or to mechanistic

Theories of Counseling and Psychotherapy Flashcards

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6390635913 major schools or approaches1: Psycho-dynamic 2: Cognitive - behavioral 3: Existential-humanistic
6390635924 quadrants of an Integral Approach to counselingA. Individual Perception Meaning-making B. Behavioral Physical/Neurological C. Societal/Professional Quadrant D. Cultural Community
639063593Individual Perception Meaning-making-- Understanding clients' worldview - how do individuals construct meaning of the world? -- Beliefs, values and biases frame of reference
639063594Behavioral Physical/Neurological-- Information regarding diet, exercise, habits, neurological functioning need to be assessed in counseling
641584534...-Neuroplasticity - The development of neurons as a result of repetitive behaviors enrichment programs, playing a musical instrument
641584535...-Mirror Neurons - monkeys developed neurons as a result of watching other monkeys reaching for peanuts. Clients experience neural activation while in a therapeutic relationship (empathy)
639063595Societal/Professional QuadrantSocial, economic, demographic, scientific and technological changes that impact individuals --Religious/spiritual, economic class, sexual, ethical, ethnic/racial/cultural/physical identities --Older adults, alienated youth poverty, veterans, violence. Poverty is #1 variable!
639063596Cultural Community--Research US Surgeon General 2001:Traditional counseling and psychotherapy does not work with persons from diverse cultural backgrounds ex: Western constructs of individualism, autonomy, independence.. Be aware of own values, biases. Understand other cultures. Develop strategies
639063597Etic PerspectiveGood counseling is good counseling and Western concepts of normality and abnormality are equally applicable across cultures
639063598Emic Perspectiveclients lifestyles, cultural values and worldviews affect the expression of psychological distress thus one size does not fit all
639063599Psycho-dynamic-- past is prelude to future -- Change results from clients understanding of present linked to past (page 40)
639063600Cognitive-Behavioral--action and short-term treatment --Short-term observable changes (page 40)
639063601Existential-HumanisticUnderstand how client makes sense of the world)clients can discover their positive direction by talking with therapist (page 40)
639063602Multicultural OrientationIntegration of three approaches plus (family community and society) (page42)
639063603Positive Wellness Counseling OrientationClients personal assets and resources (pages 42-43)

AP Human Geography: Political Geography Vocabulary Flashcards

Vocabulary from the Advanced Placement course of Human Geography regarding political geography

Terms : Hide Images
153445459Antecedent BoundaryA boundary that was drawn across an area prior to the area becoming substantially-populated (e.g. border between Malaysia and Indonesia)
153445460Balance of PowerA condition of roughly equal strength between opposing countries or allies
153445461BoundaryAn invisible line that marks the extent of a state's territory
153445462Buffer StateA neutral state between two warring states (e.g. Mongolia, between Russia and China)
153445463City-StateA sovereign state comprising of a city and its immediate hinterland (e.g. Singapore)
153445464Confederate Governmental StructureA system of government in which nations or states agree to join together under a central government
153445465ColonialismAn attempt by one country to establish settlements and to impose its political, economical, and cultural principles in another territory
153445466ColonyA territory that is legally tied to a sovereign state rather than being independent (e.g. British Virgin Islands to Great Britain)
153445467Compact StateA state in which the distance from the center to any boundary does not vary significantly (e.g. Poland)
153445468CommonwealthA territory that has established a mutual agreement with another state for the benefit of each (e.g. Puerto Rico)
153445469Cultural Political BoundariesPolitical boundaries formed by differences in culture, such as religion or language
153445470Domino TheoryThe theory that if one nation goes under Communist control, neighboring countries will do the same
153445471Elongated StateA state with a long, narrow shape (e.g. Chile)
153445472EnclaveAn enclosed territory with a foreign territory around it (e.g. Lesotho)
153445473EthnonationalismThe powerful emotional attachment to one's minority nation within a larger state (e.g. Chechens)
153445474European Union (EU)A supranational organization of European countries formed after World War II to reduce trade barriers and increase cooperation among its members
153445475ExclaveA part of a country that is seperated from the rest of the country and surrounded by a foreign territory
153445476Federal StateAn internal organization of a state that allocates most powers to units of local government (e.g. United States)
153445477Forward CapitalA symbolically relocated capital city, moved for economic or strategic reasons (e.g. Brasilia)
153445478Fragmented StateA state that includes several discontinuous territories (e.g. Indonesia)
153445479FrontierA zone separating two states in which neither of the states exercises political control (e.g. Antarctica)
153445480Geometric Political BoundariesBoundaries drawn with straight lines and arcs, as opposed to irregular lines and shapes (e.g. the boundaries of most African countries)
153445481GerrymanderingThe redrawing of legislative boundaries entirely for electoral purposes, thereby benefiting the party in power
153445482Heartland TheoryA theory that suggests that whoever owns Eastern Europe and Western Asia has the political power and capital to rule the world
153445483ImperialismThe control of territory already occupied and organized by an indigenous society
153445484Land EmpireAn empire that involves conquest by force in which armies attack, pillage, and plunder their way through another land, taking resources by force
153445485Landlocked StateA state without access to the sea (e.g. Bolivia)
153445486MercantilismThe process in which a colonizing mother country receives raw materials from its colonies
153445487MicrostateA state that encompasses a very small area (e.g. Vatican City)
153445488Multinational StateA state that contains two or more ethnic groups with traditions of self-determination that agree to coexist peacefully by recognizing each other as distinct nationalities (e.g. United Kingdom)
153445489NationA group of people with common cultural characteristics and identify themselves as a cohesive group (e.g. Kurds)
153445490Nation-StateA state whose territory corresponds to that which is occupied by a particular ethnicity that has been transformed into a nationality (e.g. Japan)
153445491Neo-ColonialismThe continued economic dependence of new states on their former colonial masters
153445492North Atlantic Treaty Organization (NATO)An international organization created in 1949 by the North Atlantic Treaty to provide collective security to its members
153445493Organic TheoryThe theory that a state needs expansive land in order to prosper
153445494Perforated StateA state that completely surrounds another one (e.g. Italy)
153445495Political GeographyThe study of geography involving geographic states, borders, and how humans identify with them
153445496Physical Political BoundaryA state's border that corresponds to a natural, real-life boundary (e.g. Rio Grande border between Mexico and the U.S.)
153445497Prorupted StateAn adhesive compact state with a large expansion (e.g. Thailand)
153445498Relic BoundaryA boundary no longer observed but that still affects the present-day area (e.g. border between West and East Germany in Berlin)
153445499Rimland TheoryA political theory that holds that control of Eurasia and Africa is achieved via control of the countries bordering the Soviet Union
153445500Satellite StateA state that is formally independent but heavily influenced by another state (e.g. Bulgaria during the Soviet Union)
153445501Sea EmpireEmpires acquired using sea power, where settlements were set up along coasts, and excursions into the interior brought loot back to those settlements, where a ship would be waiting to take the resources home
153445502Self-DeterminationThe concept that ethnicities have the right to govern themselves
153445503Settlement EmpireAn empire intended for longer residence, rather than used for immediate return with resources
153445504Shatterbelt RegionsAreas that are constantly breaking up and/or fragmenting (e.g. Southeast Asia)
153445505SovereigntyThe ability of a state to govern its territory from control of its internal affairs by other states
153445506StateAn area organized into a political unit and ruled by an established government with control over its internal and foreign affairs (e.g. France)
153445507Stateless NationA nation lacking a territory to call its own (e.g. Hmong, Kurds)
153445508Subsequent BoundariesDrawn boundaries made with regard to ethnic differences (e.g. border between China and Vietnam)
153445509Superimposed BoundariesA boundary made through colonization without regard to prior ethnic/cultural patterns (e.g. borders of most African countries)
153445510SupranationalismThe term applied to associations created by three or more states for their mutual benefit and achievement of shared objectives
153445511Territorial MorphologyA phrase that states that the shape of a state influences how effectively the government can rule its territory
153445512TerritorialityThe creating of ownership over a defined space (e.g. the cause of World War I)
153445513TheocracyA government set up around a religious leader
153445514Unitary StateAn internal organization of a state that places most power in the hands of central government officials
153445515United NationsA supranational organization formed in 1945 to promote peace, security, and international cooperation
153445516Warsaw PactThe agreement between Communist states established in 1955 that opposed NATO

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