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Osteoporosis

Osteoporosis

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National Osteoporosis Foundation
Ten million Americans have osteoporosis, and thirty four million more have low bone mass. This is a shocking number to comprehend, and it will keep increasing if we don’t warn people about this disease. It can happen to anyone, but if you do the right things you can possibly prevent this. First you have to know the common causes and symptoms. With this is mind the tests and treatments can help explain what to do. The most important facts you should know are that exercise and diet are the key factors in order to maintain a healthy body which will reduce the likelihood of bone fracture in people with osteoporosis.
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